Photo of Nakeshia Lynn Mouzon, Psychiatric Nurse Practitioner in 23462, VA
Nakeshia Lynn Mouzon
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-B, FNP-c
Verified Verified
I am currently accepting clients aged five and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Anxiety, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma, and PTSD.
I believe helping others become the best version of themselves is a lifelong journey, as we navigate our lives through the everchanging stages that drive us to evolve into our individual diverse roles. I understand life's multitude of challenges may lead an individual to experience infinite feelings resulting in a lack of purpose. Together we can work on this.
I am currently accepting clients aged five and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Anxiety, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma, and PTSD.
I believe helping others become the best version of themselves is a lifelong journey, as we navigate our lives through the everchanging stages that drive us to evolve into our individual diverse roles. I understand life's multitude of challenges may lead an individual to experience infinite feelings resulting in a lack of purpose. Together we can work on this.
(757) 703-1476 View (757) 703-1476
Photo of Open Mind Health, Psychiatrist in 23462, VA
Open Mind Health
Psychiatrist, MD
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
(619) 949-0858 View (619) 949-0858
Photo of Timothy A Sanderson, Psychiatrist in 23462, VA
Timothy A Sanderson
Psychiatrist, MD, Jungian, ATR
Verified Verified
Having trained as a psychiatrist, an art therapist, and a Jungian analyst, I approach each individual as unique. I focus on the value of that uniqueness and encourage the development of individual solutions to the problems and suffering that individuals bring into treatment. I view anxiety, depression, low self-esteem and problems in relationships as manifestations of unsuccessful attempts to adapt to both the outer world of collective demands and the inner world of one's own individual feelings and needs. Being healthy in the world means balancing the needs for individuality with needs to fit into the collective world.
Having trained as a psychiatrist, an art therapist, and a Jungian analyst, I approach each individual as unique. I focus on the value of that uniqueness and encourage the development of individual solutions to the problems and suffering that individuals bring into treatment. I view anxiety, depression, low self-esteem and problems in relationships as manifestations of unsuccessful attempts to adapt to both the outer world of collective demands and the inner world of one's own individual feelings and needs. Being healthy in the world means balancing the needs for individuality with needs to fit into the collective world.
(757) 695-3107 View (757) 695-3107
Photo of Kanisha Belt, Psychiatric Nurse Practitioner in 23462, VA
Kanisha Belt
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
It's a simple swab in the office that shows what commonly prescribed antidepressants, anti-anxiety meds, sleep meds, antipsychotics, mood stabilizers, and ADHD meds can work for you based on your genetic profile.
***ACCEPTING NEW CLIENTS*** I work with a diverse group of clients. As a provider, it is my goal to provide the best unbiased, client-centered care possible. I utilize evidence-based practice to guide my care. I listen to my clients as we work together to create an individualized treatment plan. I am passionate about helping people achieve the best version of themselves as identified by the individual.
It's a simple swab in the office that shows what commonly prescribed antidepressants, anti-anxiety meds, sleep meds, antipsychotics, mood stabilizers, and ADHD meds can work for you based on your genetic profile.
***ACCEPTING NEW CLIENTS*** I work with a diverse group of clients. As a provider, it is my goal to provide the best unbiased, client-centered care possible. I utilize evidence-based practice to guide my care. I listen to my clients as we work together to create an individualized treatment plan. I am passionate about helping people achieve the best version of themselves as identified by the individual.
(757) 663-7547 View (757) 663-7547
Photo of Genise Binns, Psychiatric Nurse Practitioner in 23462, VA
Genise Binns
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Being here means that you have taken a step in the right direction. That you are looking to find inner peace and you aren't afraid to ask for help. Its perfectly fine to feel confused and lost at times. And with the right skills, you can make it through the toughest times. Learning how to master your emotions and understand how things impact you is key to finding strength and moving forward in life. To schedule online please go to https://provider.kareo.com/genise-binns-1
Being here means that you have taken a step in the right direction. That you are looking to find inner peace and you aren't afraid to ask for help. Its perfectly fine to feel confused and lost at times. And with the right skills, you can make it through the toughest times. Learning how to master your emotions and understand how things impact you is key to finding strength and moving forward in life. To schedule online please go to https://provider.kareo.com/genise-binns-1
(757) 799-1658 View (757) 799-1658
Photo of Leva Psychiatry, Psychiatric Nurse Practitioner in 23462, VA
Leva Psychiatry
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
1 Endorsed
We are providers that believe in the mind body connection. We want to address all parts of you, seeing you as a whole person: body, mind, and soul. We acknowledge that sometimes medications are necessary and we integrate our medical background into your care when needed. We know sometimes medications are not necessary and other valuable healing options are available to you. You may come without knowing your diagnosis and need clarity, you may want to learn how to process and release pent up emotions, or you may just need your medications refills. We are here to support all those needs and your personal goals.
We are providers that believe in the mind body connection. We want to address all parts of you, seeing you as a whole person: body, mind, and soul. We acknowledge that sometimes medications are necessary and we integrate our medical background into your care when needed. We know sometimes medications are not necessary and other valuable healing options are available to you. You may come without knowing your diagnosis and need clarity, you may want to learn how to process and release pent up emotions, or you may just need your medications refills. We are here to support all those needs and your personal goals.
(757) 347-4017 View (757) 347-4017
Photo of joginder Pal, Psychiatrist in 23462, VA
joginder Pal
Psychiatrist, MD
Verified Verified
I am Board Certified Adult Psychiatrist. I have served Tidewater area for more than 35 years. You are devastated by severe PSYCHOLOGICAL crisis. You want to regain your controI. I offer URGENT Medication interventions within 24-48 hours. My experience of years from serving people inpt /out pt , all ages with wide range of Mental Health disorders is value and quality of care you need to facilitate rapid healing and restoring, coping and functioning. Offering Late afternoon? Eve and Saturday Appointments if preferred. Telehealth/ Videro sessions can be arranged.
I am Board Certified Adult Psychiatrist. I have served Tidewater area for more than 35 years. You are devastated by severe PSYCHOLOGICAL crisis. You want to regain your controI. I offer URGENT Medication interventions within 24-48 hours. My experience of years from serving people inpt /out pt , all ages with wide range of Mental Health disorders is value and quality of care you need to facilitate rapid healing and restoring, coping and functioning. Offering Late afternoon? Eve and Saturday Appointments if preferred. Telehealth/ Videro sessions can be arranged.
(757) 384-9543 View (757) 384-9543
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.