Photo of Laura LaMonica, Psychiatric Nurse Practitioner in 23462, VA
Laura LaMonica
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
Yes! I’m accepting new clients! I provide assessments and medication management if appropriate for ALL ages for anxiety, depression, ADHD, and I have a special interest in OCD. I also hold a certification in child psychology and development. I’m excited to now offer testing for autism after recently completing training on the updated version of The ADOS-2 (sometimes referred to as the gold standard for autism evaluations). I offer testing packages that include the assessment with a detailed treatment plan that may include referrals, accommodation recommendations, a personalized workbook, and a detailed sensory processing profile.
Yes! I’m accepting new clients! I provide assessments and medication management if appropriate for ALL ages for anxiety, depression, ADHD, and I have a special interest in OCD. I also hold a certification in child psychology and development. I’m excited to now offer testing for autism after recently completing training on the updated version of The ADOS-2 (sometimes referred to as the gold standard for autism evaluations). I offer testing packages that include the assessment with a detailed treatment plan that may include referrals, accommodation recommendations, a personalized workbook, and a detailed sensory processing profile.
(757) 520-0869 View (757) 520-0869
Photo of Open Mind Health, Psychiatrist in 23462, VA
Open Mind Health
Psychiatrist, MD
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
(619) 949-0858 View (619) 949-0858
Positive Psychology Psychiatrists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.