Photo of Nakeshia Lynn Mouzon, Psychiatric Nurse Practitioner in 23462, VA
Nakeshia Lynn Mouzon
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-B, FNP-c
Verified Verified
I am currently accepting clients aged five and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Anxiety, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma, and PTSD.
I believe helping others become the best version of themselves is a lifelong journey, as we navigate our lives through the everchanging stages that drive us to evolve into our individual diverse roles. I understand life's multitude of challenges may lead an individual to experience infinite feelings resulting in a lack of purpose. Together we can work on this.
I am currently accepting clients aged five and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Anxiety, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma, and PTSD.
I believe helping others become the best version of themselves is a lifelong journey, as we navigate our lives through the everchanging stages that drive us to evolve into our individual diverse roles. I understand life's multitude of challenges may lead an individual to experience infinite feelings resulting in a lack of purpose. Together we can work on this.
(757) 703-1476 View (757) 703-1476
Photo of Kanisha Belt, Psychiatric Nurse Practitioner in 23462, VA
Kanisha Belt
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
***ACCEPTING NEW CLIENTS*** I work with a diverse group of clients. As a provider, it is my goal to provide the best unbiased, client-centered care possible. I utilize evidence-based practice to guide my care. I listen to my clients as we work together to create an individualized treatment plan. I am passionate about helping people achieve the best version of themselves as identified by the individual.
***ACCEPTING NEW CLIENTS*** I work with a diverse group of clients. As a provider, it is my goal to provide the best unbiased, client-centered care possible. I utilize evidence-based practice to guide my care. I listen to my clients as we work together to create an individualized treatment plan. I am passionate about helping people achieve the best version of themselves as identified by the individual.
(757) 663-7547 View (757) 663-7547
Photo of joginder Pal, Psychiatrist in 23462, VA
joginder Pal
Psychiatrist, MD
Verified Verified
I am Board Certified Adult Psychiatrist. I have served Tidewater area for more than 35 years. You are devastated by severe PSYCHOLOGICAL crisis. You want to regain your controI. I offer URGENT Medication interventions within 24-48 hours. My experience of years from serving people inpt /out pt , all ages with wide range of Mental Health disorders is value and quality of care you need to facilitate rapid healing and restoring, coping and functioning. Offering Late afternoon? Eve and Saturday Appointments if preferred. Telehealth/ Videro sessions can be arranged.
I am Board Certified Adult Psychiatrist. I have served Tidewater area for more than 35 years. You are devastated by severe PSYCHOLOGICAL crisis. You want to regain your controI. I offer URGENT Medication interventions within 24-48 hours. My experience of years from serving people inpt /out pt , all ages with wide range of Mental Health disorders is value and quality of care you need to facilitate rapid healing and restoring, coping and functioning. Offering Late afternoon? Eve and Saturday Appointments if preferred. Telehealth/ Videro sessions can be arranged.
(757) 384-9543 View (757) 384-9543
Photo of Sonja McFadden, Psychiatric Nurse Practitioner in 23462, VA
Sonja McFadden
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Verified Verified
2 Endorsed
I AM ACCEPTING NEW CLIENTS in person or virtually, with immediate openings and evening availability. I am a Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I care for children, teens and adults experiencing anxiety, OCD, panic, depression, ADHD, Bipolar Disorder, trauma, insomnia, grief, eating disorders, and postpartum anxiety/depression. I am Certified in Clinical Hypnotherapy/Age Regression, Trauma/Inner Child Healing, Somatic Therapy and HypnoBreathwork. I have an Advanced Certification in Obesity for Weight Management. I offer personalized treatment that address the mind, body, and spirit.
I AM ACCEPTING NEW CLIENTS in person or virtually, with immediate openings and evening availability. I am a Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I care for children, teens and adults experiencing anxiety, OCD, panic, depression, ADHD, Bipolar Disorder, trauma, insomnia, grief, eating disorders, and postpartum anxiety/depression. I am Certified in Clinical Hypnotherapy/Age Regression, Trauma/Inner Child Healing, Somatic Therapy and HypnoBreathwork. I have an Advanced Certification in Obesity for Weight Management. I offer personalized treatment that address the mind, body, and spirit.
(757) 347-5437 View (757) 347-5437
Photo of Chloe Griffith, Psychiatric Nurse Practitioner in 23462, VA
Chloe Griffith
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Virginia Beach, VA 23462  (Online Only)
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
(571) 554-4719 View (571) 554-4719
Photo of Open Mind Health, Psychiatrist in 23462, VA
Open Mind Health
Psychiatrist, MD
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
(619) 949-0858 View (619) 949-0858
Anger Management Psychiatrists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.