Psychiatrists in 23462
Kanisha Belt
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Virginia Beach, VA 23462
***ACCEPTING NEW CLIENTS*** I work with a diverse group of clients. As a provider, it is my goal to provide the best unbiased, client-centered care possible. I utilize evidence-based practice to guide my care. I listen to my clients as we work together to create an individualized treatment plan. I am passionate about helping people achieve the best version of themselves as identified by the individual.
***ACCEPTING NEW CLIENTS*** I work with a diverse group of clients. As a provider, it is my goal to provide the best unbiased, client-centered care possible. I utilize evidence-based practice to guide my care. I listen to my clients as we work together to create an individualized treatment plan. I am passionate about helping people achieve the best version of themselves as identified by the individual.
Mariam Bouanane-Smith
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Now accepting NEW Clients. Hello, my name is Mariam Bouanane-Smith, a Board-Certified Psychiatric Mental Health Nurse Practitioner who is passionate about providing personalized and empathetic mental healthcare to individuals from diverse backgrounds. I have had the privilege of working with people from all walks of life in various settings, helping individuals of all ages overcome mental health challenges such as anxiety, depression, bipolar disorder, and PTSD. I believe every person deserves compassionate and effective mental healthcare.
Now accepting NEW Clients. Hello, my name is Mariam Bouanane-Smith, a Board-Certified Psychiatric Mental Health Nurse Practitioner who is passionate about providing personalized and empathetic mental healthcare to individuals from diverse backgrounds. I have had the privilege of working with people from all walks of life in various settings, helping individuals of all ages overcome mental health challenges such as anxiety, depression, bipolar disorder, and PTSD. I believe every person deserves compassionate and effective mental healthcare.
Leva Psychiatry
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
We are providers that believe in the mind body connection. We want to address all parts of you, seeing you as a whole person: body, mind, and soul. We acknowledge that sometimes medications are necessary and we integrate our medical background into your care when needed. We know sometimes medications are not necessary and other valuable healing options are available to you. You may come without knowing your diagnosis and need clarity, you may want to learn how to process and release pent up emotions, or you may just need your medications refills. We are here to support all those needs and your personal goals.
We are providers that believe in the mind body connection. We want to address all parts of you, seeing you as a whole person: body, mind, and soul. We acknowledge that sometimes medications are necessary and we integrate our medical background into your care when needed. We know sometimes medications are not necessary and other valuable healing options are available to you. You may come without knowing your diagnosis and need clarity, you may want to learn how to process and release pent up emotions, or you may just need your medications refills. We are here to support all those needs and your personal goals.
Nicole (Nikki) Gallegos
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462 (Online Only)
Do you believe in the importance of recognizing the interconnected nature of mind, body, and spirit? It's a beautiful philosophy rooted in the understanding that genuine healing involves addressing every aspect of who you are. Hello! I'm Nikki, a Mental Health Nurse Practitioner (PMHNP-BC) with 16 years of nursing experience in various healthcare settings (emergency rooms, in-patient/hospital, long-term care, corrections, pediatric special needs, geriatrics, & sexual assault). As an Air Force veteran, a proud mother of three, & an active Catholic parishioner, my journey deeply influences how I approach mental health & well-being.
Do you believe in the importance of recognizing the interconnected nature of mind, body, and spirit? It's a beautiful philosophy rooted in the understanding that genuine healing involves addressing every aspect of who you are. Hello! I'm Nikki, a Mental Health Nurse Practitioner (PMHNP-BC) with 16 years of nursing experience in various healthcare settings (emergency rooms, in-patient/hospital, long-term care, corrections, pediatric special needs, geriatrics, & sexual assault). As an Air Force veteran, a proud mother of three, & an active Catholic parishioner, my journey deeply influences how I approach mental health & well-being.
Nakeshia Lynn Mouzon
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-B, FNP-c
Verified Verified
Virginia Beach, VA 23462
I believe helping others become the best version of themselves is a lifelong journey, as we navigate our lives through the everchanging stages that drive us to evolve into our individual diverse roles. I understand life's multitude of challenges may lead an individual to experience infinite feelings resulting in a lack of purpose. Together we can work on this.
I believe helping others become the best version of themselves is a lifelong journey, as we navigate our lives through the everchanging stages that drive us to evolve into our individual diverse roles. I understand life's multitude of challenges may lead an individual to experience infinite feelings resulting in a lack of purpose. Together we can work on this.
See more therapy options for 23462
Women's Issues Psychiatrists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.