Somatic Psychiatrists in 43223
Heidi Gum
Physician Assistant, MHP, PA-C
Verified Verified
Columbus, OH 43223 (Online Only)
I have 22 years of experience providing services to patients in all different areas of medicine! I embrace holistic approach and I am trained in providing a whole person approach when it comes to psychiatry. I am a physician’s assistant, certified urban zen integrative therapist, and I am trained in Reiki, awareness meditation, and mindful nutrition. I love analyzing labs with my patients and connect any imbalances in vitamin, mineral, hormone, or electrolyte levels to their symptoms.
I have 22 years of experience providing services to patients in all different areas of medicine! I embrace holistic approach and I am trained in providing a whole person approach when it comes to psychiatry. I am a physician’s assistant, certified urban zen integrative therapist, and I am trained in Reiki, awareness meditation, and mindful nutrition. I love analyzing labs with my patients and connect any imbalances in vitamin, mineral, hormone, or electrolyte levels to their symptoms.
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Somatic Psychiatrists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.