Solution Focused Brief (SFBT) Psychiatrists in 43235
Julia Ailts
Psychiatric Nurse Practitioner, RN, MSN, PMHNPBC
Verified Verified
Columbus, OH 43235
Julia is a psychiatric nurse practitioner and holds a master’s degree in nursing from Ohio University and an undergraduate degree in psychology from the University of Minnesota. Prior to becoming a nurse, she worked as psychosocial specialist helping patients who have mental health challenges navigate the healthcare system and community resources. She earned her Bachelor of Science degree in Nursing from Idaho State University. For the last 11 years she has practiced as an intermediate ICU nurse in a variety specialties.
Julia is a psychiatric nurse practitioner and holds a master’s degree in nursing from Ohio University and an undergraduate degree in psychology from the University of Minnesota. Prior to becoming a nurse, she worked as psychosocial specialist helping patients who have mental health challenges navigate the healthcare system and community resources. She earned her Bachelor of Science degree in Nursing from Idaho State University. For the last 11 years she has practiced as an intermediate ICU nurse in a variety specialties.
Julie Campbell
Psychiatric Nurse Practitioner, RN, MSN, PMHNPBC
Verified Verified
1 Endorsed
Columbus, OH 43235
My interest in Psychology began by spending time with my stepfather, who was a psychiatrist. I became very interested in schizophrenia in 7th grade, which was a surprise to my teacher. I remember my stepfather helping me figure out how to pronounce medications during a trip to see my grandparents. In college, in the 1980’s, I volunteered for a domestic violence shelter/suicide hotline. I took every Psychology course offered by my undergraduate university as my electives.
My interest in Psychology began by spending time with my stepfather, who was a psychiatrist. I became very interested in schizophrenia in 7th grade, which was a surprise to my teacher. I remember my stepfather helping me figure out how to pronounce medications during a trip to see my grandparents. In college, in the 1980’s, I volunteered for a domestic violence shelter/suicide hotline. I took every Psychology course offered by my undergraduate university as my electives.
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Solution Focused Brief (SFBT) Psychiatrists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.