Photo of Brad Pechter, Psychiatrist in 60077, IL
Brad Pechter
Psychiatrist, MD
Verified Verified
Skokie, IL 60077
Bradley Pechter, MD is a psychiatrist with over 25 years of clinical experience. He has attended school at Stanford University, Northwestern Medical School, and the Universities of Illinois and Colorado. He has been board-certified in adult, child & adolescent and addiction psychiatry over the course of his career. Dr. Pechter has also been on the faculty at Northwestern, Rush and the University of Illinois. He has been in private practice for the past 10 years and has a special interest in Child, Adolescent and Young Adult Psychiatry.
Bradley Pechter, MD is a psychiatrist with over 25 years of clinical experience. He has attended school at Stanford University, Northwestern Medical School, and the Universities of Illinois and Colorado. He has been board-certified in adult, child & adolescent and addiction psychiatry over the course of his career. Dr. Pechter has also been on the faculty at Northwestern, Rush and the University of Illinois. He has been in private practice for the past 10 years and has a special interest in Child, Adolescent and Young Adult Psychiatry.
(312) 625-5179 x1302 View (312) 625-5179 x1302
Photo of Holistic Mental Health Partners, Psychiatric Nurse Practitioner in 60077, IL
Holistic Mental Health Partners
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP-BC
Verified Verified
1 Endorsed
Skokie, IL 60077
I accept new clients for virtual and in-person visits. I am looking to break the stigma surrounding mental health and provide clients with a combination of Western Medicine treatment options, as well as evidence-based holistic approaches in order to develop an individualized treatment plan for each client and help them reach their optimal health. Through my billing partner Headway clients can see exactly what their copay is and progress on their deductible so they always have price transparency. ADHD assessments require an in person appointment.
I accept new clients for virtual and in-person visits. I am looking to break the stigma surrounding mental health and provide clients with a combination of Western Medicine treatment options, as well as evidence-based holistic approaches in order to develop an individualized treatment plan for each client and help them reach their optimal health. Through my billing partner Headway clients can see exactly what their copay is and progress on their deductible so they always have price transparency. ADHD assessments require an in person appointment.
(224) 412-4427 View (224) 412-4427
Photo of Dina Froustis, Psychiatric Nurse Practitioner in 60077, IL
Dina Froustis
Psychiatric Nurse Practitioner, APRN
Verified Verified
Skokie, IL 60077
Dina is a board-certified family nurse practitioner with over 8 years of clinical experience including psychiatric, neurology and critical care inpatient and outpatient. She attended Lake Forest College for her BA, Chamberlain College of Nursing for her BSN and North Park University for her MSN.
Dina is a board-certified family nurse practitioner with over 8 years of clinical experience including psychiatric, neurology and critical care inpatient and outpatient. She attended Lake Forest College for her BA, Chamberlain College of Nursing for her BSN and North Park University for her MSN.
(224) 304-2798 View (224) 304-2798
Grief Psychiatrists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.