Psychiatrists in 60077
Brad Pechter
Psychiatrist, MD
Verified Verified
Skokie, IL 60077
Bradley Pechter, MD is a psychiatrist with over 25 years of clinical experience. He has attended school at Stanford University, Northwestern Medical School, and the Universities of Illinois and Colorado. He has been board-certified in adult, child & adolescent and addiction psychiatry over the course of his career. Dr. Pechter has also been on the faculty at Northwestern, Rush and the University of Illinois. He has been in private practice for the past 10 years and has a special interest in Child, Adolescent and Young Adult Psychiatry.
Bradley Pechter, MD is a psychiatrist with over 25 years of clinical experience. He has attended school at Stanford University, Northwestern Medical School, and the Universities of Illinois and Colorado. He has been board-certified in adult, child & adolescent and addiction psychiatry over the course of his career. Dr. Pechter has also been on the faculty at Northwestern, Rush and the University of Illinois. He has been in private practice for the past 10 years and has a special interest in Child, Adolescent and Young Adult Psychiatry.
Irma E Funes
Psychiatric Nurse Practitioner, FPA, PMHNP
Verified Verified
Skokie, IL 60077
I will treat your Behavioral and Mental Health Disorder as if was my own. I am a board certified Psychiatric Mental Health Nurse Practitioner. Treat psychiatric conditions using a holistic approach . I have experience working with children, adolescents, and adults with a wide range of disorders. In 2011, completed Masters of Science in Nursing at North Park University in Chicago.
I will treat your Behavioral and Mental Health Disorder as if was my own. I am a board certified Psychiatric Mental Health Nurse Practitioner. Treat psychiatric conditions using a holistic approach . I have experience working with children, adolescents, and adults with a wide range of disorders. In 2011, completed Masters of Science in Nursing at North Park University in Chicago.
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Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.