Cognitive Behavioral (CBT) Psychiatrists in 77065
Houston Mind Body Counseling
Psychiatric Nurse Practitioner, PhD, RN, ANP, PMHCNS, CCH
Verified Verified
Jersey Village, TX 77065
I am an adult psychiatric clinical nurse specialist and nurse practitioner. My practice is located at HWY 290 and Hollister in Houston, Texas. I provide psychiatric evaluation, diagnosis, medication, and psychotherapy. I treat individuals, couples, families, and groups. My Psychoanalytic Psychotherapy Program was completed through the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology. Additionally, I have training in cognitive behavioral therapy, couple's counseling, family therapy, group therapy, and as a clinical hypnotherapist.
I am an adult psychiatric clinical nurse specialist and nurse practitioner. My practice is located at HWY 290 and Hollister in Houston, Texas. I provide psychiatric evaluation, diagnosis, medication, and psychotherapy. I treat individuals, couples, families, and groups. My Psychoanalytic Psychotherapy Program was completed through the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology. Additionally, I have training in cognitive behavioral therapy, couple's counseling, family therapy, group therapy, and as a clinical hypnotherapist.
Dr Randall McIntyre - Anew Era TMS & Psychiatry
Psychiatrist, MD
Verified Verified
Jersey Village, TX 77065
Dr. Randall McIntyre has been practicing Child, Adolescent and Adult Psychiatry in the Austin area for over thirty years. He was raised in Midland, Texas. He holds a BA- biology from The University of Texas - Austin, and an MD from The University of Texas Medical School-Houston. He did his internship in Family Practice at Southwestern Medical School in Dallas. Subsequently, he completed residencies in General and Child Psychiatry at UTHSC-Houston. He is doubly Boarded in Child and Adult Psychiatry by the American Board of Psychiatry and Neurology.
Dr. Randall McIntyre has been practicing Child, Adolescent and Adult Psychiatry in the Austin area for over thirty years. He was raised in Midland, Texas. He holds a BA- biology from The University of Texas - Austin, and an MD from The University of Texas Medical School-Houston. He did his internship in Family Practice at Southwestern Medical School in Dallas. Subsequently, he completed residencies in General and Child Psychiatry at UTHSC-Houston. He is doubly Boarded in Child and Adult Psychiatry by the American Board of Psychiatry and Neurology.
Delighted Psychiatry and Wellness Care
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
10 Endorsed
Jersey Village, TX 77065
Have you struggled to find a provider that will take the time to really get to know you and support you? It can be difficult to find a professional who is qualified and has the ability to really see and hear you. You might be experiencing depression, anxiety, or symptoms from past trauma. I specialize in helping people learn how to overcome such symptoms, as well as deal with many other mental health and wellness struggles. Most importantly, I’m here to listen and help you understand yourself. Through building the right skills you can create your own toolbox to use anytime you need to feel more in control of your life.
Have you struggled to find a provider that will take the time to really get to know you and support you? It can be difficult to find a professional who is qualified and has the ability to really see and hear you. You might be experiencing depression, anxiety, or symptoms from past trauma. I specialize in helping people learn how to overcome such symptoms, as well as deal with many other mental health and wellness struggles. Most importantly, I’m here to listen and help you understand yourself. Through building the right skills you can create your own toolbox to use anytime you need to feel more in control of your life.
See more therapy options for 77065
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.