Compassion Focused Psychiatrists in 77433

Photo of MindHaven Behavioral Health Services , Psychiatric Nurse Practitioner in 77433, TX
MindHaven Behavioral Health Services
Psychiatric Nurse Practitioner, MSN, APRN
Verified Verified
Cypress, TX 77433  (Online Only)
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? Let me introduce you to Chinwe, the founder and owner of MindHaven Behavioral Health Services. With more than 16 years of expertise in the mental health domain, Chinwe prioritizes patient-centered care and crafting personalized interpersonal treatment strategies, guaranteeing meticulous attention to your mental health needs. Please visit Mindhavenbehavioralhealthservices.com.
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? Let me introduce you to Chinwe, the founder and owner of MindHaven Behavioral Health Services. With more than 16 years of expertise in the mental health domain, Chinwe prioritizes patient-centered care and crafting personalized interpersonal treatment strategies, guaranteeing meticulous attention to your mental health needs. Please visit Mindhavenbehavioralhealthservices.com.
(281) 984-6780 View (281) 984-6780
Photo of Ebike Ale-Opinion, Psychiatric Nurse Practitioner in 77433, TX
Ebike Ale-Opinion
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNPBC
Verified Verified
Cypress, TX 77433  (Online Only)
Ebike is a certified Family and Psychiatric/Mental Health Nurse Practitioner. She has always been passionate about mental health care and worked as a psychiatric and mental health nurse with adults and children in inpatient psychiatry for several years. Ebike is passionate about providing mental health with compassion and respect
Ebike is a certified Family and Psychiatric/Mental Health Nurse Practitioner. She has always been passionate about mental health care and worked as a psychiatric and mental health nurse with adults and children in inpatient psychiatry for several years. Ebike is passionate about providing mental health with compassion and respect
(832) 789-3724 View (832) 789-3724
Photo of Alicia Sandoval-Alexander, Psychiatric Nurse Practitioner in 77433, TX
Alicia Sandoval-Alexander
Psychiatric Nurse Practitioner, PMHNP-C, FNP-C, APRN
Verified Verified
1 Endorsed
Cypress, TX 77433
Evening and Weekend Appointments available! Mental health issues and mental illness affects everyone in some capacity, whether it is self or someone close to us. It is never too late to get the help needed. I am a board certified family nurse practitioner and a psychiatric nurse practitioner that takes a holistic approach in providing therapeutic treatment in a non-judgmental way. I will listen to your concerns and we will collaborate together to determine the best course of action.
Evening and Weekend Appointments available! Mental health issues and mental illness affects everyone in some capacity, whether it is self or someone close to us. It is never too late to get the help needed. I am a board certified family nurse practitioner and a psychiatric nurse practitioner that takes a holistic approach in providing therapeutic treatment in a non-judgmental way. I will listen to your concerns and we will collaborate together to determine the best course of action.
(832) 850-3110 View (832) 850-3110
Photo of Karel Winner, Psychiatric Nurse Practitioner in 77433, TX
Karel Winner
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
11 Endorsed
Cypress, TX 77433  (Online Only)
My style is not about quick appointments and hurried prescriptions; instead, it’s about integrative, personalized care combining medication management with multiple therapies in a conversational manner. This approach allows you to comfortably dig deep, often without realizing how much progress you make with each session. It provides the added benefit of accessing my extensive medical knowledge developed over decades of patient care, reinforced by my unwavering commitment to understanding and nurturing every facet of your being. This transformative journey is not just enriching and empowering—it's a revelation of your potential.
My style is not about quick appointments and hurried prescriptions; instead, it’s about integrative, personalized care combining medication management with multiple therapies in a conversational manner. This approach allows you to comfortably dig deep, often without realizing how much progress you make with each session. It provides the added benefit of accessing my extensive medical knowledge developed over decades of patient care, reinforced by my unwavering commitment to understanding and nurturing every facet of your being. This transformative journey is not just enriching and empowering—it's a revelation of your potential.
(801) 701-2098 View (801) 701-2098
Photo of Dawn of Grace Behavioral Health, Psychiatric Nurse Practitioner in 77433, TX
Dawn of Grace Behavioral Health
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C
Verified Verified
Cypress, TX 77433
Is it time to make some changes in your life? Are struggling in ways you don't understand? Depression and anxiety are real. Whether it is lack of knowledge, embarrassment, or misinformation, mental health is the topic many individuals and families would rather avoid. This leads to undiagnosed and untreated mental health struggles that can many times cause one to feel lost, invisible, alone, and unheard—but this does not have to be! Your mental health struggles do not have to control your destiny. You can take contorl and change the trajectory of your life. Let me help.
Is it time to make some changes in your life? Are struggling in ways you don't understand? Depression and anxiety are real. Whether it is lack of knowledge, embarrassment, or misinformation, mental health is the topic many individuals and families would rather avoid. This leads to undiagnosed and untreated mental health struggles that can many times cause one to feel lost, invisible, alone, and unheard—but this does not have to be! Your mental health struggles do not have to control your destiny. You can take contorl and change the trajectory of your life. Let me help.
(346) 567-8256 View (346) 567-8256
Photo of I Believe Psychiatry, Psychiatric Nurse Practitioner in 77433, TX
I Believe Psychiatry
Psychiatric Nurse Practitioner, PMHNP-C, CCHP, APRN
Verified Verified
2 Endorsed
Cypress, TX 77433
We are currently accepting new patients from Texas, New Mexico & Arizona. We also have flexible appointment schedules including evenings, afternoons and weekends. We offer both office visits & tele-psychiatry. We evaluate and treat all patients from age 18, requiring mental health care. At I believe Psychiatry, your well being and satisfaction are important to us. We strongly believe we can assist you; if you believe. We take time to listen to our patients' needs and concerns. We formulate treatment plans according to our patient's needs, backgrounds and preferences.
We are currently accepting new patients from Texas, New Mexico & Arizona. We also have flexible appointment schedules including evenings, afternoons and weekends. We offer both office visits & tele-psychiatry. We evaluate and treat all patients from age 18, requiring mental health care. At I believe Psychiatry, your well being and satisfaction are important to us. We strongly believe we can assist you; if you believe. We take time to listen to our patients' needs and concerns. We formulate treatment plans according to our patient's needs, backgrounds and preferences.
(713) 766-0260 View (713) 766-0260
Compassion Focused Psychiatrists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.