Self Esteem Psychiatrists in 85041
Cameo E Johnson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Phoenix, AZ 85041 (Online Only)
Depression, anxiety, inability to focus, fearful thoughts and juggling the stresses of children, family, work and relationships can be overwhelming especially when trying to balance religious issues within a unique family dynamic. You don't have to do this alone. If indicated, medications can be prescribed to alleviate symptoms and help you get your mental health back on track. Talk therapy can also help you find ways to manage these stresses and to understand you are not alone.
Depression, anxiety, inability to focus, fearful thoughts and juggling the stresses of children, family, work and relationships can be overwhelming especially when trying to balance religious issues within a unique family dynamic. You don't have to do this alone. If indicated, medications can be prescribed to alleviate symptoms and help you get your mental health back on track. Talk therapy can also help you find ways to manage these stresses and to understand you are not alone.
Flora Stowater
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C, ARNP, MSN, RN
Verified Verified
Phoenix, AZ 85041 (Online Only)
I am a Psychiatric/Mental Health & Family Nurse Practitioner licensed in the State of Arizona. I work with children, adolescents, adults, and geriatric patients. I evaluate, diagnose and treat a variety of psychiatric conditions. I use a holistic approach (body and mind) to target your symptoms; together, we make a plan that is best suited for your condition. I understand that mental illness remains a taboo for many. I believe in treating individuals, not their diagnostics. I offer telepsychiatry in the comfort of your home or car if you have reliable internet. I also offer late hours and weekend appointments for your convenience.
I am a Psychiatric/Mental Health & Family Nurse Practitioner licensed in the State of Arizona. I work with children, adolescents, adults, and geriatric patients. I evaluate, diagnose and treat a variety of psychiatric conditions. I use a holistic approach (body and mind) to target your symptoms; together, we make a plan that is best suited for your condition. I understand that mental illness remains a taboo for many. I believe in treating individuals, not their diagnostics. I offer telepsychiatry in the comfort of your home or car if you have reliable internet. I also offer late hours and weekend appointments for your convenience.
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Self Esteem Psychiatrists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.