Photo of The Happiness Psychiatrist | Sheenie Ambardar MD, Psychiatrist in 90048, CA
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90048
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, ADHD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, ADHD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
(323) 689-5148 View (323) 689-5148
Photo of Hannah Goldberg, Psychiatric Nurse Practitioner in 90048, CA
Hannah Goldberg
Psychiatric Nurse Practitioner, MSN, NP, PMHNP
Verified Verified
Los Angeles, CA 90048
Thank you for your interest in my practice. I specialize in psychiatric assessment and medication management for children, adolescents, and young adults. I provide a safe, empathic and non-judgmental space to listen to both the parents and child. I value our dialogue when discussing a a treatment plan and role for medication. Should we decide on medication as an approach, I will work with you to find the option that best fits your values. In formulating a diagnosis I consider emotional, medical, and environmental contributors.
Thank you for your interest in my practice. I specialize in psychiatric assessment and medication management for children, adolescents, and young adults. I provide a safe, empathic and non-judgmental space to listen to both the parents and child. I value our dialogue when discussing a a treatment plan and role for medication. Should we decide on medication as an approach, I will work with you to find the option that best fits your values. In formulating a diagnosis I consider emotional, medical, and environmental contributors.
(323) 745-1470 View (323) 745-1470
Photo of Kira Stein, Psychiatrist in 90048, CA
Kira Stein
Psychiatrist, MD
Verified Verified
6 Endorsed
West Hollywood, CA 90048  (Online Only)
My goal as a psychiatrist is to partner with you to help you achieve balance and resilience. I have found that the science of medicine and the art of psychotherapy can be wonderfully effective tools to help people heal and move forward. I am also very comfortable working with supplements (such certain herbs, vitamins and minerals), mindfulness, relaxation techniques, and exercise, and also can provide neurostimulation consultation and techniques, when necessary.
My goal as a psychiatrist is to partner with you to help you achieve balance and resilience. I have found that the science of medicine and the art of psychotherapy can be wonderfully effective tools to help people heal and move forward. I am also very comfortable working with supplements (such certain herbs, vitamins and minerals), mindfulness, relaxation techniques, and exercise, and also can provide neurostimulation consultation and techniques, when necessary.
(424) 353-3975 View (424) 353-3975
Photo of Adel Mostafavi, Psychiatrist in 90048, CA
Adel Mostafavi
Psychiatrist, MD
Verified Verified
West Hollywood, CA 90048  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 256-0753 View (424) 256-0753
Photo of Michael T Ingram Jr., Psychiatrist in 90048, CA
Michael T Ingram Jr.
Psychiatrist, MS, MD
Verified Verified
2 Endorsed
Dr. Ingram is a double board-certified psychiatrist with expertise in a variety of neuropsychiatric disorders. He has additional board certification in Consultation-Liaison Psychiatry (formerly Psychosomatic Medicine), a sub-specialty bridging the gap between mental and physical health.
Dr. Ingram is a double board-certified psychiatrist with expertise in a variety of neuropsychiatric disorders. He has additional board certification in Consultation-Liaison Psychiatry (formerly Psychosomatic Medicine), a sub-specialty bridging the gap between mental and physical health.
(213) 277-8372 View (213) 277-8372
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.