Psychiatrists in 90210

Psychiatrist, MD

Verified Verified

Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html

(424) 369-7982 View (424) 369-7982

GT Healthcare

Psychiatric Nurse Practitioner, PMHNP

Verified Verified

2 Endorsed

Beverly Hills, CA 90210

Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention ? Feeling overwhelmed in crowds? Overall lack of motivation or energy ? Do your emotions feel like a rollercoaster ? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more.

(949) 682-3235 View (949) 682-3235

Melinda M Hansen

Psychiatrist, MD

Verified Verified

Beverly Hills, CA 90210

Dr. Hansen began her medical career in the Army National Guard as a medic. After completing 12 years education, she moved to Alaska to work in integrated care models for the Native American people at Southcentral Foundation. During this time, she served as an adult & adolescent psychiatrist & director for the dual-diagnosis addiction program. She gradually transitioned to the field of tele-psychiatry & assumed the role of Behavioral Health Director for multiple towns in Alaska while concomitantly working in California for LA County. She now practices concierge tele-psychiatry in AK, AZ, CA & FL & is accepting new clients.

(323) 894-2097 View (323) 894-2097

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Nearby Sleep or Insomnia Psychiatrists Searches for 90210

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Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.