Photo of Meredith Sagan, Psychiatrist in 90403, CA
Meredith Sagan
Psychiatrist, MD, MPH
Verified Verified
Santa Monica, CA 90403
Sagan specializes in the treatment of trauma, anxiety, depression, relationship issues, addiction and psycho-spiritual crises.
With extensive expertise in psychiatric medication management, homeopathy, and mind-body medicine psychotherapies, Dr. Sagan offers a unique combination of treatments to help you or your loved one find stability, peace and balance, safely and effectively. At your first appointment Dr. Sagan will review and adjust any medication you may be taking to the most safe and effective regimen possible, or start new medications if indicated. At subsequent appointments, in a dynamic and highly intuitive environment, you will develop a deep understanding of yourself through mind-body techniques that are also designed to eventually replace your medication if practiced regularly.
Sagan specializes in the treatment of trauma, anxiety, depression, relationship issues, addiction and psycho-spiritual crises.
With extensive expertise in psychiatric medication management, homeopathy, and mind-body medicine psychotherapies, Dr. Sagan offers a unique combination of treatments to help you or your loved one find stability, peace and balance, safely and effectively. At your first appointment Dr. Sagan will review and adjust any medication you may be taking to the most safe and effective regimen possible, or start new medications if indicated. At subsequent appointments, in a dynamic and highly intuitive environment, you will develop a deep understanding of yourself through mind-body techniques that are also designed to eventually replace your medication if practiced regularly.
(310) 421-8906 View (310) 421-8906
Photo of Leigh Goodrich, Psychiatrist in 90403, CA
Leigh Goodrich
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90403
I am a board-certified adult psychiatrist with experience treating a wide range of psychiatric disorders. My areas of special interest include anxiety and panic disorders, depression, obsessive compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). I enjoy working with adolescent and transitional-aged youth (TAY) patients, particularly with student mental health issues. I am passionate about truly understanding my patients and taking an individualized approach to treatment that puts each patient’s priorities at the center.
I am a board-certified adult psychiatrist with experience treating a wide range of psychiatric disorders. My areas of special interest include anxiety and panic disorders, depression, obsessive compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). I enjoy working with adolescent and transitional-aged youth (TAY) patients, particularly with student mental health issues. I am passionate about truly understanding my patients and taking an individualized approach to treatment that puts each patient’s priorities at the center.
(310) 935-0754 View (310) 935-0754
Photo of Roberto Figueroa, Psychiatrist in 90403, CA
Roberto Figueroa
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
Santa Monica, CA 90403
I specialize in treating anxiety and depression. I use an integrated approach that combines cognitive behavioral (CBT) and psychodynamic psychotherapy with medication treatment when indicated. I have 15 years of experience and advanced specialization in psychopharmacology at Mount Sinai School of Medicine and in psychodynamic psychotherapy at Columbia University.
I specialize in treating anxiety and depression. I use an integrated approach that combines cognitive behavioral (CBT) and psychodynamic psychotherapy with medication treatment when indicated. I have 15 years of experience and advanced specialization in psychopharmacology at Mount Sinai School of Medicine and in psychodynamic psychotherapy at Columbia University.
(310) 963-7146 View (310) 963-7146
Photo of Asher Miller, Psychiatric Nurse Practitioner in 90403, CA
Asher Miller
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Santa Monica, CA 90403  (Online Only)
I'm an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner licensed provider specializing in medication management and supportive psychotherapy. With a sense of warmth, I offer empathetic and evidence-based practices in the diagnosis and treatment of many mental health conditions for individuals of all ages across the lifespan. My specialties include psychiatric treatments of depression, anxiety, ADHD, and life transitions. I'm committed to empowering patients through education to assist them in making the best decisions regarding their care.
I'm an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner licensed provider specializing in medication management and supportive psychotherapy. With a sense of warmth, I offer empathetic and evidence-based practices in the diagnosis and treatment of many mental health conditions for individuals of all ages across the lifespan. My specialties include psychiatric treatments of depression, anxiety, ADHD, and life transitions. I'm committed to empowering patients through education to assist them in making the best decisions regarding their care.
(714) 613-0481 View (714) 613-0481
Photo of Sarita Shah, Psychiatrist in 90403, CA
Sarita Shah
Psychiatrist, MD, PhD
Verified Verified
Santa Monica, CA 90403
Thank you for your interest in my practice. I am a general psychiatrist with experience treating a wide variety of mental conditions. I have specialty training in managing depression, anxiety, bipolar disorder, and maternal mental health. In addition to my broad knowledge and expertise in medication management, I draw upon my training in psychotherapy, motivational enhancement, and lifestyle medicine for a holistic approach to mental health and well-being.
Thank you for your interest in my practice. I am a general psychiatrist with experience treating a wide variety of mental conditions. I have specialty training in managing depression, anxiety, bipolar disorder, and maternal mental health. In addition to my broad knowledge and expertise in medication management, I draw upon my training in psychotherapy, motivational enhancement, and lifestyle medicine for a holistic approach to mental health and well-being.
(323) 639-7372 View (323) 639-7372
Photo of Salim El Sabbagh, Psychiatrist in 90403, CA
Salim El Sabbagh
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90403  (Online Only)
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
(718) 550-3180 View (718) 550-3180
Photo of Emil Soorani MD, Psychiatrist in 90403, CA
Emil Soorani MD
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90403
I have over 38 yrs of experience using psychopharmacology to treat depression, bi-polar, anxiety, dementias, ADHD, traumatic injuries, PTSD, and complex psychiatric disorders compounded by medical illnesses. I believe a holistic approach to treatment offers optimal outcomes. I also offer home consultations and Concierge Service.
I have over 38 yrs of experience using psychopharmacology to treat depression, bi-polar, anxiety, dementias, ADHD, traumatic injuries, PTSD, and complex psychiatric disorders compounded by medical illnesses. I believe a holistic approach to treatment offers optimal outcomes. I also offer home consultations and Concierge Service.
(424) 294-8980 View (424) 294-8980
Photo of Dr. Steven Siragusa, Psychiatrist in 90403, CA
Dr. Steven Siragusa
Psychiatrist, DO
Verified Verified
Santa Monica, CA 90403
I specialize in child, adolescent, and adult psychiatry with a focus on cutting-edge, evidenced-based mental healthcare. I am experienced in the diagnosis and treatment depression, anxiety, ADHD, autism, bipolar, psychosis, substance use, and PTSD. As a child and adolescent psychiatrist, I employ a neurodevelopmental, family-centered treatment approach with shared decision-making and collaboration of care. I employ a variety of psychotherapeutic approaches such as mindfulness, cognitive, and dialectical behavioral therapies which are specifically tailored to each patient's needs and therapeutic goals.
I specialize in child, adolescent, and adult psychiatry with a focus on cutting-edge, evidenced-based mental healthcare. I am experienced in the diagnosis and treatment depression, anxiety, ADHD, autism, bipolar, psychosis, substance use, and PTSD. As a child and adolescent psychiatrist, I employ a neurodevelopmental, family-centered treatment approach with shared decision-making and collaboration of care. I employ a variety of psychotherapeutic approaches such as mindfulness, cognitive, and dialectical behavioral therapies which are specifically tailored to each patient's needs and therapeutic goals.
(323) 375-2497 View (323) 375-2497
Photo of Dmitriy Shmaryan @ The Moment, Psychiatrist in 90403, CA
Dmitriy Shmaryan @ The Moment
Psychiatrist, DO
Not Verified Not Verified
Santa Monica, CA 90403
An individual seeking help with restoration of their body's innate ability to heal itself accomplished through the identification and resolution of barriers to optimal mental health.
An individual seeking help with restoration of their body's innate ability to heal itself accomplished through the identification and resolution of barriers to optimal mental health.
(310) 340-6273 View (310) 340-6273
Photo of Matthew Goldenberg, Psychiatrist in 90403, CA
Matthew Goldenberg
Psychiatrist, DO , FAPA, FASAM
Verified Verified
1 Endorsed
Santa Monica, CA 90403
Matthew Goldenberg D.O. is double Board Certified in Psychiatry and Addiction Psychiatry and is a certified Medical Review Officer (MRO). Dr. Goldenberg is an expert in the evaluation and treatment of mental health disorders and is an addiction specialist for adults in his private practice in Santa Monica, California. Dr. Goldenberg is a trusted aviation and HIMS trained psychiatrist and has extensive clinical and academic experience evaluating and treating healthcare providers.
Matthew Goldenberg D.O. is double Board Certified in Psychiatry and Addiction Psychiatry and is a certified Medical Review Officer (MRO). Dr. Goldenberg is an expert in the evaluation and treatment of mental health disorders and is an addiction specialist for adults in his private practice in Santa Monica, California. Dr. Goldenberg is a trusted aviation and HIMS trained psychiatrist and has extensive clinical and academic experience evaluating and treating healthcare providers.
(424) 369-0822 View (424) 369-0822
Photo of Hope Integrative Psychiatry, Psychiatrist in 90403, CA
Hope Integrative Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Santa Monica, CA 90403
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
(747) 205-1878 View (747) 205-1878
Photo of Chelsea Neumann, MD at West Coast Integrative, Psychiatrist in 90403, CA
Chelsea Neumann, MD at West Coast Integrative
Psychiatrist, MD
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Chelsea Neumann, MD is an integrative psychiatrist in California who is double board-certified by the American Board of Psychiatry and Neurology in General Psychiatry as well as Child and Adolescent Psychiatry. Dr. Neumann practices using an integrative psychiatry model which incorporates the biological, psychological and social factors that contribute to the health and well-being of the whole person and family. She treats children, adolescents and adults of all ages. Her practice includes therapists and a nutritionist who provide all services within one mental health home at West Coast Integrative Mental Health.
Chelsea Neumann, MD is an integrative psychiatrist in California who is double board-certified by the American Board of Psychiatry and Neurology in General Psychiatry as well as Child and Adolescent Psychiatry. Dr. Neumann practices using an integrative psychiatry model which incorporates the biological, psychological and social factors that contribute to the health and well-being of the whole person and family. She treats children, adolescents and adults of all ages. Her practice includes therapists and a nutritionist who provide all services within one mental health home at West Coast Integrative Mental Health.
(310) 870-1201 View (310) 870-1201
Photo of Eva Altobelli - Home-LA, Psychiatrist in 90403, CA
Eva Altobelli - Home-LA
Psychiatrist, MD
Verified Verified
1 Endorsed
Santa Monica, CA 90403
I find that life is a challenge for most of us. The allure of self medication to deal with life's stressors is often a temptation. Just being human and living within our society creates obstacles to stress free living. We are complicated creatures and it has taken us many years of experiences and usually some trauma to become who we are now. I believe there is not one path to healing and each of us have the capacity to heal.
I find that life is a challenge for most of us. The allure of self medication to deal with life's stressors is often a temptation. Just being human and living within our society creates obstacles to stress free living. We are complicated creatures and it has taken us many years of experiences and usually some trauma to become who we are now. I believe there is not one path to healing and each of us have the capacity to heal.
(310) 596-4301 View (310) 596-4301
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.