Photo of A New Beginning Psychiatry, Psychiatric Nurse Practitioner in 92592, CA
A New Beginning Psychiatry
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-C
Verified Verified
1 Endorsed
Temecula, CA 92592  (Online Only)
As a psychiatric mental health nurse practitioner, my goal is providing patient centered care for patients who struggle to be heard and to manage their treatment with compassion, understanding, and a unique focus on holistic care. Working with mental health patients in the unserved and vulnerable communities, where the obstacles affecting adequate healthcare are made worse by financial difficulties, has been the most rewarding aspect my job. There is no greater joy than helping others. My provider/patient relationship is a joint effort to create a treatment plan that's works best for you. You are your own best doctor!
As a psychiatric mental health nurse practitioner, my goal is providing patient centered care for patients who struggle to be heard and to manage their treatment with compassion, understanding, and a unique focus on holistic care. Working with mental health patients in the unserved and vulnerable communities, where the obstacles affecting adequate healthcare are made worse by financial difficulties, has been the most rewarding aspect my job. There is no greater joy than helping others. My provider/patient relationship is a joint effort to create a treatment plan that's works best for you. You are your own best doctor!
(619) 914-6780 View (619) 914-6780
Anger Management Psychiatrists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.