Psychiatrists in 92592

Psychiatrist, MD

Verified Verified

Temecula, CA 92592 (Online Only)

Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.

(909) 328-1638 View (909) 328-1638

Psychiatry Services | Help Therapy

Psychiatric Nurse Practitioner, PMHNP-B, NP

Verified Verified

1 Endorsed

Temecula, CA 92592

At Help Therapy, we recognize the benefits that medication can provide in enhancing one's mental health alongside psychotherapy. Our team of psychiatric experts specializes in prescribing medications to address a wide array of mental health conditions. With a commitment to quality care and personalized treatment plans, our practitioners work closely with clients to assess their individual needs and develop a comprehensive approach to medication management. Whether you're dealing with depression, anxiety, ADHD, or other concerns, we are here to offer compassionate support and effective treatment options.

(619) 815-5178 View (619) 815-5178

Adel Mostafavi

Psychiatrist, MD

Verified Verified

Temecula, CA 92592 (Online Only)

unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.

(909) 255-3164 View (909) 255-3164

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Nearby Women's Issues Psychiatrists Searches for 92592

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Women's Issues Psychiatrists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.