Photo of M Rameen Ghorieshi, Psychiatrist in 94025, CA
M Rameen Ghorieshi
Psychiatrist, MD, MPH
Verified Verified
Menlo Park, CA 94025
I care for patients from the paradigm that mental and physical health are so strongly intertwined that one may not fully achieve either without striving for both. I treat both a vast range of psychiatric conditions and help those who wish to better understand themselves and their relationships. My areas of interest include anxiety, depression, whole body health, coping with medical illness, and addiction medicine. I will formulate a customized treatment plan, which may include psychotherapy, medications, and behavioral techniques, to best care for your condition and meet your needs.
I care for patients from the paradigm that mental and physical health are so strongly intertwined that one may not fully achieve either without striving for both. I treat both a vast range of psychiatric conditions and help those who wish to better understand themselves and their relationships. My areas of interest include anxiety, depression, whole body health, coping with medical illness, and addiction medicine. I will formulate a customized treatment plan, which may include psychotherapy, medications, and behavioral techniques, to best care for your condition and meet your needs.
(650) 204-3479 View (650) 204-3479
Photo of Jacob Towery, Psychiatrist in 94025, CA
Jacob Towery
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
Hello. I specialize in providing high-end therapy (+/- medications) to motivated teenagers and adults who want to make change happen relatively fast. I enjoy working with clients who are open to making behavioral changes and struggle with ADHD, anxiety, depression, social anxiety, phobias, OCD, relationship challenges, addiction, procrastination.
Hello. I specialize in providing high-end therapy (+/- medications) to motivated teenagers and adults who want to make change happen relatively fast. I enjoy working with clients who are open to making behavioral changes and struggle with ADHD, anxiety, depression, social anxiety, phobias, OCD, relationship challenges, addiction, procrastination.
(650) 670-3568 View (650) 670-3568
Photo of Samantha Lau, Psychiatric Nurse Practitioner in 94025, CA
Samantha Lau
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
4 Endorsed
Menlo Park, CA 94025
I specialize in ketamine/psychedelic assisted psychotherapy and psychiatric med management. Are you feeling anxious, depressed and/or unmotivated? Do your dreams and goals seem out of reach? Have you been told that you are physically present but emotionally absent in relationships? Maybe your difficult emotions get in your way and you want to move past them, but you aren’t sure how to do it. Have you been with a life coach but want to go further in your transformation? Are you staying in therapy but don’t seem to be going anywhere? You need more specific strategies and a better support system to empower yourself.
I specialize in ketamine/psychedelic assisted psychotherapy and psychiatric med management. Are you feeling anxious, depressed and/or unmotivated? Do your dreams and goals seem out of reach? Have you been told that you are physically present but emotionally absent in relationships? Maybe your difficult emotions get in your way and you want to move past them, but you aren’t sure how to do it. Have you been with a life coach but want to go further in your transformation? Are you staying in therapy but don’t seem to be going anywhere? You need more specific strategies and a better support system to empower yourself.
(805) 232-7756 View (805) 232-7756
Heidemarie Ernst
Psychiatrist, MD, PhD
Verified Verified
Menlo Park, CA 94025
Welcome to my profile in Psychology Today. I am a Stanford-trained, board-certified psychiatrist who has provided mental health care to a variety of populations over the last 18 years. In my private practice, I see adults over 18 years old, and I have expertise with diagnoses, such as anxiety disorders, PTSD, depression, bipolar disorder, and schizophrenia. When I first meet new patients, they are frequently unsure what kind of treatment they might benefit from. By providing a warm and collaborative environment, I help the patients understand their needs and identify treatment options, such a medications, therapy, or a combination of both. I strongly believe that ‘no patient is a diagnosis’ – instead, we are all a complex combination of genetic predisposition, upbringing, and other influences that make us the people we are.
Welcome to my profile in Psychology Today. I am a Stanford-trained, board-certified psychiatrist who has provided mental health care to a variety of populations over the last 18 years. In my private practice, I see adults over 18 years old, and I have expertise with diagnoses, such as anxiety disorders, PTSD, depression, bipolar disorder, and schizophrenia. When I first meet new patients, they are frequently unsure what kind of treatment they might benefit from. By providing a warm and collaborative environment, I help the patients understand their needs and identify treatment options, such a medications, therapy, or a combination of both. I strongly believe that ‘no patient is a diagnosis’ – instead, we are all a complex combination of genetic predisposition, upbringing, and other influences that make us the people we are.
(650) 282-3962 View (650) 282-3962
Photo of Palo Alto Wellness, Psychiatrist in 94025, CA
Palo Alto Wellness
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
PLEASE NOTE: WE DO NOT ACCEPT INSURANCE. Dr. Shivani Chmura is an expert in treating patients with an evidence based, compassionate approach. She also has extensive experience with medication management for eating disorders. Dr. Chmura is trained in both Child and Adolescent and Adult Psychiatry from UCSF and Stanford Universities. She uses a warm, holistic approach to treating every individual, couple, and family. Dr. Chmura is trained in a variety of therapeutic modalities, (CBT, DBT, Supportive). She is an expert on pharmacologic management for depression, anxiety, eating disorders, ADHD, and post-partum depression and anxiety.
PLEASE NOTE: WE DO NOT ACCEPT INSURANCE. Dr. Shivani Chmura is an expert in treating patients with an evidence based, compassionate approach. She also has extensive experience with medication management for eating disorders. Dr. Chmura is trained in both Child and Adolescent and Adult Psychiatry from UCSF and Stanford Universities. She uses a warm, holistic approach to treating every individual, couple, and family. Dr. Chmura is trained in a variety of therapeutic modalities, (CBT, DBT, Supportive). She is an expert on pharmacologic management for depression, anxiety, eating disorders, ADHD, and post-partum depression and anxiety.
(415) 993-4146 View (415) 993-4146
Photo of Jeffrey Chen, Psychiatrist in 94025, CA
Jeffrey Chen
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
I specialize in treating children, adolescents and adults. I attended Northwestern University for my medical school training and completed a General Psychiatry Residency at Emory University and a Child and Adolescent Psychiatry Fellowship at the University of Washington. My areas of expertise include Depression, Anxiety, OCD and ADHD.
I specialize in treating children, adolescents and adults. I attended Northwestern University for my medical school training and completed a General Psychiatry Residency at Emory University and a Child and Adolescent Psychiatry Fellowship at the University of Washington. My areas of expertise include Depression, Anxiety, OCD and ADHD.
(408) 722-3312 View (408) 722-3312
Photo of Beatrice Rabkin, Psychiatrist in 94025, CA
Beatrice Rabkin
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
Thank you for visiting my profile! I am a board-certified general psychiatrist, working with a variety of patients in my outpatient practice. I have office locations in San Francisco and Palo Alto. While I specialize in medication management, I use a multimodal approach with clients that draws upon psychotherapy, mindfulness work, Yoga psychology, and other integrative practices. For more info about my holistic approach to treatment, here's an informative podcast highlighting my work: https://podcasts.apple.com/us/podcast/holistic-psychiatry-dr-beatrice-rabkin-md/id1501515784?i=1000502625263 or https://youtu.be/wJe3t3ZzkNs
Thank you for visiting my profile! I am a board-certified general psychiatrist, working with a variety of patients in my outpatient practice. I have office locations in San Francisco and Palo Alto. While I specialize in medication management, I use a multimodal approach with clients that draws upon psychotherapy, mindfulness work, Yoga psychology, and other integrative practices. For more info about my holistic approach to treatment, here's an informative podcast highlighting my work: https://podcasts.apple.com/us/podcast/holistic-psychiatry-dr-beatrice-rabkin-md/id1501515784?i=1000502625263 or https://youtu.be/wJe3t3ZzkNs
(650) 955-0435 View (650) 955-0435
Photo of Sarah Zheng, Psychiatrist in 94025, CA
Sarah Zheng
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025  (Online Only)
Currently Accepting New Patients! As a child, adolescent and adult psychiatrist, I work with people of all ages and background. I believe that good care starts with listening to and understanding the patient's concerns and goals for treatment. I strive to work collaboratively with patients to develop a treatment plan that is evidence-based and individually tailored to help them reach their goals. I provide both medication management and psychotherapy services.
Currently Accepting New Patients! As a child, adolescent and adult psychiatrist, I work with people of all ages and background. I believe that good care starts with listening to and understanding the patient's concerns and goals for treatment. I strive to work collaboratively with patients to develop a treatment plan that is evidence-based and individually tailored to help them reach their goals. I provide both medication management and psychotherapy services.
(650) 590-5730 View (650) 590-5730
Photo of Applied Clinical Neuroscience, Psychiatrist in 94025, CA
Applied Clinical Neuroscience
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
"Somethings's GOT to give. I can't take this any more! No one understands. My spouse? No way. The last doctor said "more meds" and spent as much time with the computer as he did with me! My teenager is sad and going no where fast. I think the younger one might have some kind of Asperger's, ADD,OCD,ODD,PSTD or some alphabet soup salad that I'm just supposed to deal with. The counselors out there are just too young to understand what I'm going through. Certainly life wasn't meant to be like this."
"Somethings's GOT to give. I can't take this any more! No one understands. My spouse? No way. The last doctor said "more meds" and spent as much time with the computer as he did with me! My teenager is sad and going no where fast. I think the younger one might have some kind of Asperger's, ADD,OCD,ODD,PSTD or some alphabet soup salad that I'm just supposed to deal with. The counselors out there are just too young to understand what I'm going through. Certainly life wasn't meant to be like this."
(650) 288-6479 View (650) 288-6479
Photo of Randall Bailey, Psychiatrist in 94025, CA
Randall Bailey
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-6034 View (310) 340-6034
Photo of Doctor Xia Psychiatry, Psychiatrist in 94025, CA
Doctor Xia Psychiatry
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025  (Online Only)
Mental health is influenced by numerous factors including genetics, upbringing, emotions, medical conditions, circumstance, and more. My name is Dr. Tom Xia, and I believe the best treatment starts with understanding the factors that make up the person, not just the symptoms. Together, we will aim to understand the core of your difficulties and collectively decide on the best treatment whether it is talk therapy, medication, or both.
Mental health is influenced by numerous factors including genetics, upbringing, emotions, medical conditions, circumstance, and more. My name is Dr. Tom Xia, and I believe the best treatment starts with understanding the factors that make up the person, not just the symptoms. Together, we will aim to understand the core of your difficulties and collectively decide on the best treatment whether it is talk therapy, medication, or both.
(415) 943-2762 View (415) 943-2762
Photo of Michelle Kwok, Psychiatrist in 94025, CA
Michelle Kwok
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
As a board certified psychiatrist, I treat psychiatric conditions using the bio-psycho-social framework. Psychiatric illnesses may have biological causes, like thyroid problems, the effects of chemotherapy, strokes, or genetic predisposition. Psychiatric issues may also have psychological causes, such as the lack of coping skills, difficulty processing situations, or early life experiences. Finally, psychiatric disorders may have sociological explanations: overwhelming expectations of one's social setting, perhaps, or drastic changes in one's environment.
As a board certified psychiatrist, I treat psychiatric conditions using the bio-psycho-social framework. Psychiatric illnesses may have biological causes, like thyroid problems, the effects of chemotherapy, strokes, or genetic predisposition. Psychiatric issues may also have psychological causes, such as the lack of coping skills, difficulty processing situations, or early life experiences. Finally, psychiatric disorders may have sociological explanations: overwhelming expectations of one's social setting, perhaps, or drastic changes in one's environment.
(408) 831-3274 View (408) 831-3274
Photo of Barbara Anne Ballinger, Psychiatrist in 94025, CA
Barbara Anne Ballinger
Psychiatrist, M, D
Verified Verified
Menlo Park, CA 94025
The central concern of my work is mental suffering, it is universal, yet with unique roots for each of us. These are often confusing, even unknown. Harm may be inflicted upon our developing selves, and we may carry the pain outside of awareness. I seek to help with knowing, and with pain. Or we cannot figure out how to care for our particular bodies. They may have biological needs we cannot recognize, or again, carry hidden psychological wounds. I have trained also to help recognize and treat biological needs. I see mind and body as inextricably linked in the pursuit of health, peace, and meaning.
The central concern of my work is mental suffering, it is universal, yet with unique roots for each of us. These are often confusing, even unknown. Harm may be inflicted upon our developing selves, and we may carry the pain outside of awareness. I seek to help with knowing, and with pain. Or we cannot figure out how to care for our particular bodies. They may have biological needs we cannot recognize, or again, carry hidden psychological wounds. I have trained also to help recognize and treat biological needs. I see mind and body as inextricably linked in the pursuit of health, peace, and meaning.
(650) 681-0393 View (650) 681-0393
Photo of Kathryn Kinasz, Psychiatrist in 94025, CA
Kathryn Kinasz
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
Thank you for your interest in my practice. I am a child, adolescent and adult psychiatrist. I specialize in the treatment of psychiatric illnesses that impact children and adolescents including but not limited to mood and anxiety disorders, ADHD, and eating disorders. I also see children struggling with behavioral issues at home or at school and adolescents exploring their gender identity. I see adults with similar disorders and have a unique interest in women’s mental health including women facing infertility, psychiatric issues in pregnancy and postpartum, and challenges of new motherhood.
Thank you for your interest in my practice. I am a child, adolescent and adult psychiatrist. I specialize in the treatment of psychiatric illnesses that impact children and adolescents including but not limited to mood and anxiety disorders, ADHD, and eating disorders. I also see children struggling with behavioral issues at home or at school and adolescents exploring their gender identity. I see adults with similar disorders and have a unique interest in women’s mental health including women facing infertility, psychiatric issues in pregnancy and postpartum, and challenges of new motherhood.
(310) 935-0754 View (310) 935-0754
Photo of Neha Chaudhary, Psychiatrist in 94025, CA
Neha Chaudhary
Psychiatrist, MD
Verified Verified
1 Endorsed
Menlo Park, CA 94025
On faculty at Harvard / Mass General, I'm a double-boarded child, adolescent, & adult psychiatrist who offers telemedicine-based evaluation and treatment of kids, adolescents, and adults. I take a comprehensive approach, considering all aspects of you or your child’s lifestyle in order to create an individualized treatment program that meets you where you are. I believe that for treatment to be successful, you or your child will need to be evaluated and treated within the broader context of who you are, considering genetics, family dynamics, social supports, romantic relationships, careers, hobbies, habits, and unique stressors.
On faculty at Harvard / Mass General, I'm a double-boarded child, adolescent, & adult psychiatrist who offers telemedicine-based evaluation and treatment of kids, adolescents, and adults. I take a comprehensive approach, considering all aspects of you or your child’s lifestyle in order to create an individualized treatment program that meets you where you are. I believe that for treatment to be successful, you or your child will need to be evaluated and treated within the broader context of who you are, considering genetics, family dynamics, social supports, romantic relationships, careers, hobbies, habits, and unique stressors.
(628) 265-8883 View (628) 265-8883
Depression Psychiatrists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.