Self Esteem Psychiatrists in 94115

I help adults and working professionals who are struggling with anxiety, depression, or PTSD overcome self-doubt and their life obstacles by offering evidence-informed treatment that includes medication management, psychotherapy, supplements, lifestyle coaching, and more. I founded Ordinary Psychiatry to help others realize what I have over the years — good mental health is as essential as water and best serves us when woven into daily life. My approach to psychiatry is deeply personal and holistic. Simply put, I believe in treating the individual, not just the symptoms.

I spent much of the past decade overseeing an anxiety-focused clinical program at UCSF and teaching about the neuroscience of fear and anxiety at the school of medicine. So when I decided to build a psychiatry practice closer to home, I knew I wanted to continue that specialty focus in my own community.

I'm a psychiatrist who provides psychotherapy for children, adolescents and adults as well as medication for older adolescents and adults when indicated. My areas of focus are relationship issues, life transitions, mood and anxiety issues, trauma, parent-child struggles and developmental issues. I work with you to bring forth your lesser known and understood thoughts, feelings and motivations that trip you up in life. The goal is to diminish their intensity and meaningfully change your most troublesome life patterns so that you can live, love, work and play more fully and freely.

Are you feeling stuck? Do you struggle with uncomfortable emotions or bodily sensations? Do you feel unsure about how to move forward with your life? Sometimes it takes a professional to help sort out what will be helpful for you. Together we can examine where the struggle lies, how ready you are to change, what the effective treatments are, and what role medications can play. If psychotherapy is a part of your treatment we can choose from various modalities to fit your needs including mindfulness, cognitive restructuring, behavioral strategies, exposure, and psychodynamic techniques.

I am a Harvard (MGH) trained psychiatrist, an engineer and a serial entrepreneur. As an integrative physician, I am ambidextrous in performing as a psychopharmacologist, an Ayurvedic healer, a therapist, and a mindful life coach. Together we collaborate closely to identify and remove obstacles to wellness, to reduce suffering, and to gain a personal understanding of the complex relationship between mental and physical health. Your personal preferences and strengths guide our approach. Quite simply, I approach problem solving and treatment planning differently.

Welcome to my practice! I am a double board-certified child, adolescent and adult psychiatrist. I specialize in the treatment of emotional, behavioral, and cognitive issues in individuals of all ages. I am committed to delivering exceptional patient care with a focus on personalized treatment. My approach is rooted in compassion, collaboration, and evidence-based medicine, ensuring that each individual receives the highest standard of care. I believe in treating the whole person, considering not only the symptoms but also understanding one's emotions, life framework, and cultural context.

The process of healing is a collaborative effort. Your role is to share with me your concerns and any issues which interfere with your or your loved one's daily life. Whether it be depression, anxiety, attention/focus or another mental heath topic, identifying the core issue is our first goal. I will then offer you my expert training and experience to recommend the best course of treatment to consider. Working together we will navigate along the healing process towards a happy, productive and satisfying quality of life.

Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.

I am a Yale and UCSF-trained psychiatrist with expertise in caring for a variety of mental health concerns using psychotherapy and medication. My approach to treatment is personalized to each individual's unique history, difficulties, strengths, and goals. In my practice, I focus on working with you to achieve long-lasting improvements in your mental health and life satisfaction by creating a space in which your inner life can be experienced and understood.

As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.

Mental health is influenced by numerous factors including genetics, upbringing, emotions, medical conditions, circumstance, and more. My name is Dr. Tom Xia, and I believe the best treatment starts with understanding the factors that make up the person, not just the symptoms. Together, we will aim to understand the core of your difficulties and collectively decide on the best treatment whether it is talk therapy, medication, or both.

I provide a unique approach to psychiatric care, one that fully embraces a strengths-based, and personalized approach. While I treat the whole spectrum of mental health conditions, I specialize in ADD/ADHD, Trauma (PTSD), Sexual Health and Intimacy, Anxiety & Depression My work often focusses on professionals who have been successful, but now find themselves struggling, especially clinicians suffering from burnout.

Experience, insight, integrity, depth, support. I specialize in understanding you and what's happening: your culture, current dilemmas, patterns, strengths, interests, relationships, life history, and visions of yourself and the world. Our work will be tailored to fit your individual needs, through therapy, medications, or both. I have advanced training and interest in depth work, including psychodynamic and mindfulness approaches. The goal is to help you cope with life, grow, enjoy fulfilling relationships, achieve your potential and develop resilience. Board Certified Distinguished Fellow of the APA, active writer, and member of Asian American committee of the Northern California Psychiatric Society.

Jacob Sacks, MD is a compassionate and patient psychiatrist and psychotherapist assisting his patients through mental and emotional conditions in San Francisco. After graduating from medical school, he completed a rigorous training in psychiatry at NYU/Bellevue Hospital. He has pursued additional training, teaching and clinical work at UCSF & San Francisco General Hospital. He continues intensive advanced training in psychoanalysis, as well as teaching at San Francisco Center for Psychoanalysis.

I see my patients first and foremost in a humanistic way as people, not simply as patients or their diagnoses. As such, I offer patients comprehensive treatment, not just from a neurobiological perspective, but also a from a humanistic one. I approach my patients with compassion, respect and a commitment to confidentiality. Some of the biggest obstacles to attainting self-awareness and self-acceptance are deeply buried feelings of guilt and shame. Working with a psychotherapist you trust, who is curious, empathic and understanding can help you expand your capacity for self-curiosity, self-awareness and self-acceptance, which in turn can help you expand your capacity to: •examine, understand & change problematic patterns in your life; •make choices freely & actively, instead of reactively; •ultimately lead a more thoughtful, authentic & fulfilling life.

I am a Harvard- and Yale-trained board-certified integrative holistic psychiatrist, therapist, and certified yoga teacher specializing in psychotherapy. My boutique practice focuses on providing an in-depth exploration of underlying issues that may be interfering with your full potential. I work with high-achieving individuals, including professionals, entrepreneurs, and executives in tech, startups, finance, VC firms, law, and creative/film/artistic industries. I help people navigate and improve career stress, family and relationship issues, and other sources of anxiety.

You may be struggling with anxiety and depression. Or you may have the nagging sense of not living up to your potential or feeling lost, overwhelmed, and confused. I have the experience to help you deal with life challenges and help you come into your own with greater freedom. Something powerful in talking, listening, and being listened to in a welcoming and supportive space, can help you become more of yourself and know more about what may be holding you back. This unique experience can support dealing with the current struggles while looking at the bigger picture of your life and your wishes, hopes, and dreams.

We are a team of healthcare professionals dedicated to providing innovative treatments and personalized care. We offer psychotherapy and medication management for optimizing well-being. Our team specializes in cutting edge, evidence based treatments. We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, Bipolar Disorder and other common and complex conditions. We are a dedicated team of providers who work closely and collaboratively to provide the best care possible to our patients and their families.

Finding the right person to listen to you is a very deep and personal decision. We all know how helpful it can feel to be understood. You may be struggling with relationship or work issues; you may feel alone and unsure of yourself; you may be coping with the loss of a loved one or with a life transition. You may be looking for help with a specific problem, or you may have a vague sense that things just don’t feel right to you. Feel free to contact me either by phone or e-mail for more information or to make an appointment.