Self Esteem Psychiatrists in 94901

Photo of Patricia Stamm, M.D., Psychiatrist in 94901, CA
Patricia Stamm, M.D.
Psychiatrist, MD
Verified Verified
San Rafael, CA 94901
Are you feeling anxious or depressed? Do you suffer from attention deficit disorder? Are you struggling with what’s going on with the world? I work with psychotherapy and medication “if necessary” in a caring, empathic environment to get you back to functioning at your best. In addition to improving your sleep and decreasing your anxiety, I can help you feel more energy, joy, and self-esteem. I also work with relationship problems and difficulties dealing with aging.
Are you feeling anxious or depressed? Do you suffer from attention deficit disorder? Are you struggling with what’s going on with the world? I work with psychotherapy and medication “if necessary” in a caring, empathic environment to get you back to functioning at your best. In addition to improving your sleep and decreasing your anxiety, I can help you feel more energy, joy, and self-esteem. I also work with relationship problems and difficulties dealing with aging.
(415) 969-3638 View (415) 969-3638
Photo of Raelin Bright Wellness, Psychiatric Nurse Practitioner in 94901, CA
Raelin Bright Wellness
Psychiatric Nurse Practitioner, PhD, PMHNP
Verified Verified
San Rafael, CA 94901  (Online Only)
Tired of ER visits due to panic attacks? Do you feel anxious, sad, out of control, or overwhelmed? Do you have racing thoughts, have nightmares or trouble sleeping, or trouble relaxing? Are you feeling sad, like a dark cloud is over you or experiencing trauma responses? Do you feel treated as a number, not a person, when seeking help? I provide mental health treatment that is tailored to fit your needs. My approach is person-centered; I have mastered listening and recognizing people’s needs. I treat with evidence-based practices and believe in medication reduction as much as possible to avoid people being on too many medications.
Tired of ER visits due to panic attacks? Do you feel anxious, sad, out of control, or overwhelmed? Do you have racing thoughts, have nightmares or trouble sleeping, or trouble relaxing? Are you feeling sad, like a dark cloud is over you or experiencing trauma responses? Do you feel treated as a number, not a person, when seeking help? I provide mental health treatment that is tailored to fit your needs. My approach is person-centered; I have mastered listening and recognizing people’s needs. I treat with evidence-based practices and believe in medication reduction as much as possible to avoid people being on too many medications.
(619) 567-1519 View (619) 567-1519
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in 94901, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
San Rafael, CA 94901  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(415) 969-5083 View (415) 969-5083
Photo of Heather Muhr, Psychiatrist in 94901, CA
Heather Muhr
Psychiatrist, DO, MPH
Verified Verified
San Rafael, CA 94901
Welcome. I am a board-certified child, adolescent and adult psychiatrist.
Welcome. I am a board-certified child, adolescent and adult psychiatrist.
(510) 683-5409 View (510) 683-5409
Photo of Sarah J Polfliet, Psychiatrist in 94901, CA
Sarah J Polfliet
Psychiatrist, MD
Verified Verified
1 Endorsed
San Rafael, CA 94901
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
(415) 685-4127 View (415) 685-4127
Photo of Jack Mkroyan, Psychiatric Nurse Practitioner in 94901, CA
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN
Verified Verified
3 Endorsed
San Rafael, CA 94901
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(341) 444-3304 View (341) 444-3304
Photo of Dr. Gabriela D'Jaen, Psychiatrist in 94901, CA
Dr. Gabriela D'Jaen
Psychiatrist, MD
Verified Verified
San Rafael, CA 94901
Not accepting new clients
Dr. D’Jaen is a board certified psychiatrist and licensed physician. Her clinical interests and experiences are in reproductive psychiatry and integrative mental health. Dr. D’Jaen treats patients with a wide variety of psychiatric diagnoses including depression, anxiety, bipolar disorder, ADHD and other common and complex conditions. She has additional training in mindfulness and uses an integrative approach in working with individuals on interpersonal relationships, emotional reactivity and finding fulfillment in one’s personal and professional life.
Dr. D’Jaen is a board certified psychiatrist and licensed physician. Her clinical interests and experiences are in reproductive psychiatry and integrative mental health. Dr. D’Jaen treats patients with a wide variety of psychiatric diagnoses including depression, anxiety, bipolar disorder, ADHD and other common and complex conditions. She has additional training in mindfulness and uses an integrative approach in working with individuals on interpersonal relationships, emotional reactivity and finding fulfillment in one’s personal and professional life.
(206) 672-4890 View (206) 672-4890
Marc I Schwartz
Psychiatrist, MD
Verified Verified
San Rafael, CA 94901
(628) 212-7676 View (628) 212-7676
Photo of Adam Nelson, Psychiatrist in 94901, CA
Adam Nelson
Psychiatrist, MD
Verified Verified
San Rafael, CA 94901
I currently see patients in my private office, where I specialize in working with a broad spectrum of complex diagnoses and conditions, such as atypical mood disorders, psychoses, and personality disorders. I use an integrative treatment approach to address several possible areas of concern, including genetics, epigenetics, biochemistry, interpersonal skills, current stress, and historical life experiences.
I currently see patients in my private office, where I specialize in working with a broad spectrum of complex diagnoses and conditions, such as atypical mood disorders, psychoses, and personality disorders. I use an integrative treatment approach to address several possible areas of concern, including genetics, epigenetics, biochemistry, interpersonal skills, current stress, and historical life experiences.
(415) 578-9413 View (415) 578-9413
Photo of Brittany Lute, Psychiatric Nurse Practitioner in 94901, CA
Brittany Lute
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Rafael, CA 94901
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
(424) 317-9053 View (424) 317-9053
Photo of Jessica Vermeulen, Psychiatric Nurse Practitioner in 94901, CA
Jessica Vermeulen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
San Rafael, CA 94901
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(341) 234-2952 View (341) 234-2952
Katharine Ballinger
Psychiatrist, MD
Verified Verified
San Rafael, CA 94901
I am a board-certified psychiatrist and I do both medication management and pyschotherapy. I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues. I also have a special interest in women's health and treating women during pregnancy, post-partum, and pregnancy planning.
I am a board-certified psychiatrist and I do both medication management and pyschotherapy. I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues. I also have a special interest in women's health and treating women during pregnancy, post-partum, and pregnancy planning.
(415) 969-2211 View (415) 969-2211
Photo of Ryan Thebo, Psychiatric Nurse Practitioner in 94901, CA
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
3 Endorsed
San Rafael, CA 94901
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: pwpsychiatry.com/CA
(341) 348-8699 View (341) 348-8699
Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.