Spirituality Psychiatrists in 98115

Photo of Deborah Seidel ARNP, Psychiatric Nurse Practitioner in 98115, WA
Deborah Seidel ARNP
Psychiatric Nurse Practitioner, ARNP, BC
Verified Verified
Seattle, WA 98115
Welcome! I am looking forward to meeting you.I am a Board certified Psychiatric Mental Health Nurse Practitioner. You may be considering therapy or medications because you are experiencing distress or dissatisfaction with some part of your life. I believe that I can help you to move through a challenging time by creating a safe place to talk about difficult situations. Therapy will be mutually designed to assst you to examing the cognitive, psychological and behavioral patterns that may interefere with your experiences of fulfillment in life. Sessions will be supportive and challenge you to examine your current life situation.
Welcome! I am looking forward to meeting you.I am a Board certified Psychiatric Mental Health Nurse Practitioner. You may be considering therapy or medications because you are experiencing distress or dissatisfaction with some part of your life. I believe that I can help you to move through a challenging time by creating a safe place to talk about difficult situations. Therapy will be mutually designed to assst you to examing the cognitive, psychological and behavioral patterns that may interefere with your experiences of fulfillment in life. Sessions will be supportive and challenge you to examine your current life situation.
(206) 488-1693 View (206) 488-1693
Photo of Lisa J Trigg, Psychiatric Nurse in 98115, WA
Lisa J Trigg
Psychiatric Nurse, PhD, ARNP
Verified Verified
Seattle, WA 98115  (Online Only)
I believe that individuals are the best experts on themselves and their health. I assist each patient in setting their own goals and charting their own best direction. After a thorough diagnostic evaluation, I work with patients to develop a care plan which may include some combination of nutritional adjustment, exercise, counseling and medications when appropriate. My therapeutic approach builds on my earliest nursing training and is eclectic. I draw from many modalities and have extensive experience in inpatient crisis intervention as well as outpatient care with patients with multiple mental health and medical co-morbidities.
I believe that individuals are the best experts on themselves and their health. I assist each patient in setting their own goals and charting their own best direction. After a thorough diagnostic evaluation, I work with patients to develop a care plan which may include some combination of nutritional adjustment, exercise, counseling and medications when appropriate. My therapeutic approach builds on my earliest nursing training and is eclectic. I draw from many modalities and have extensive experience in inpatient crisis intervention as well as outpatient care with patients with multiple mental health and medical co-morbidities.
(206) 222-1598 View (206) 222-1598
Photo of Nkem 'nk' Nkwonta, Psychiatric Nurse Practitioner in 98115, WA
Nkem 'nk' Nkwonta
Psychiatric Nurse Practitioner, MBBS, MS, MSN, PMHNP
Verified Verified
2 Endorsed
Seattle, WA 98115
The same day appointments available! Schedule an appointment today by clicking on the website link! Are you experiencing mental health challenges? Just know that you are not alone! This mental health professional utilizes holistic approach to mental health care. Nk is dedicated to helping clients find balance and well-being in their lives. Nk believes in a collaborative and integrative approach to treatment and focuses on the whole person, not just their symptoms. Her goal is to provide compassionate, evidence-based care and to help her clients reach their maximum potential in a safe and welcoming environment.
The same day appointments available! Schedule an appointment today by clicking on the website link! Are you experiencing mental health challenges? Just know that you are not alone! This mental health professional utilizes holistic approach to mental health care. Nk is dedicated to helping clients find balance and well-being in their lives. Nk believes in a collaborative and integrative approach to treatment and focuses on the whole person, not just their symptoms. Her goal is to provide compassionate, evidence-based care and to help her clients reach their maximum potential in a safe and welcoming environment.
(919) 343-0810 View (919) 343-0810
Spirituality Psychiatrists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.