Meditation and Astrology for Teens

Meditation is a tool that centers and grounds us, while astrology allows us to understand ourselves more clearly. The foundation of meditation provides the group a space to experience healthier patterns arising within the nervous system. By allowing the breath to serve as a guide, this group fosters creative and supportive dynamics in the ever changing landscape of our world. Teachings on Vedic Astrology provide a platform for discourse around feelings and emotions. Facilitated by Dr. Kailas, this group is a monthly offering, with recommended donation of $25 and commitment to four sessions. Contact me for more information. www.vedicpsychiatry.com