THERAPY GROUP
Mindfulness for Depression and Anxiety
Let's Connect (203) 701-9737
Meditation and mindfulness are processes that have evidence based positive outcomes to target depression and anxiety. In our four or eight week course you will learn the tools to the art of being present without judgement. We will introduce or help deepen meditative practices as tools for targeting stress and anxiety. Please visit our website or call our office for more information
Group Details
Location
Depression MD
472 Wheelers Farm Road
Milford, CT 06461
Session Cost
$350-$500
Expertise
Anxiety,
Depression
Age
Adults
Email Dr. Lisa Harding about this group or call - (203) 701-9737
Let's Connect (203) 701-9737