Back to Results
Previous
Next
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner

Tara O'Connor

Psychiatric Nurse Practitioner, DNP, PMHNP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4300 NE Fremont, Suite 260, Portland, OR 97213
Not accepting new clients
Let's Connect (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you. -Email is my preferred method of initial contact-
I am passionate about providing high quality, trauma informed mental health services through medication management and psychotherapy. My practice focus includes anxiety, mood disorders, improving one's relationship with food/body (Health at Every Size), supporting expecting and postpartum parents, and providing care to fellow health care providers.
I am so glad you are seeking the help and healing that you deserve. In our work together, you can expect genuine curiosity, care, and support about whatever life struggles you are facing. Please email me if interested in scheduling a consult.
Take the first step to help. Call or Tara O'Connor now - (503) 221-5778

My Practice at a Glance

Currently unable to accept new clients

4300 NE Fremont, Suite 260

Portland, OR 97213

(503) 221-5778

101 East 8th Street

Vancouver, WA 98660

The stress of the the covid-19 pandemic has caught many of us off balance, and access to telepsychiatry is more important than ever.
I specialize in Depression, Anxiety and Pregnancy, Prenatal, Postpartum 
$500 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner

My Practice at a Glance

Currently unable to accept new clients

4300 NE Fremont, Suite 260

Portland, OR 97213

(503) 221-5778

101 East 8th Street

Vancouver, WA 98660

The stress of the the covid-19 pandemic has caught many of us off balance, and access to telepsychiatry is more important than ever.
I specialize in Depression, Anxiety and Pregnancy, Prenatal, Postpartum 
$500 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $500
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Moda Health
  • PacificSource
  • Regence
  • Reliant
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. or (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP

Qualifications

  • Verified by Psychology Today License: Oregon / 201250047NP Tara O'Connor
  • In Practice for 16 Years
  • Degree/Diploma from MGH Institute of Health Professions MSN / 2008
  • OHSU, DNP, Graduated 2018
Feel free to ask about qualifications and training experience. or (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP
Feel free to ask about qualifications and training experience. or (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Alcohol Use
  • Bipolar Disorder
  • Body Positivity
  • Chronic Illness
  • Eating Disorders
  • Emotional Disturbance
  • Medication Management
  • Mental health care for health care providers
  • Mood Disorders
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP
Do these issues align with your needs? or (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP

Endorsement

Sheena Munson
Sheena Munson
Psychiatric Nurse PractitionerMSNPMHNP
Dr. O'Connor is one of my most trusted colleagues whom I have the utmost respect for. I highly recommend her for anyone seeking a new mental health provider.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Interpersonal
  • Intuitive Eating
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP
Ask about what different forms of therapy will be like. or (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP

Location

Primary Location

4300 NE Fremont, Suite 260

Portland, OR 97213

(503) 221-5778

Additional Location

101 East 8th Street

Vancouver, WA 98660

(503) 221-5778
"
The stress of the the covid-19 pandemic has caught many of us off balance, and access to telepsychiatry is more important than ever.
Take the first step to help. Call now - (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP
"
The stress of the the covid-19 pandemic has caught many of us off balance, and access to telepsychiatry is more important than ever.
Take the first step to help. Call now - (503) 221-5778
Photo of Tara O'Connor, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP