Alexa Pena
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10017
Let's Connect (646) 760-6051
Have you noticed patterns that are preventing you from achieving personal goals and living life fully and joyfully? Do sensations of panic or pervasive critical thoughts hold you back? Do you miss out on what's happening in your life because you feel flooded with fear of failure of how you will be perceived by others?
My goal is to provide you with a safe, nonjudgmental space where we can examine thought patterns or expectations that may impact the way you view yourself and others. Through this process, you’ll achieve a deeper level of awareness, understanding, and self-compassion.
My style can be best described as warm, understanding, honest, and direct. I work collaboratively with you to help you overcome your current stressors, but also strive to assist you in accomplishing long-term, sustainable growth. I would be honored to join you on your journey towards achieving lasting and positive change!
Call or Email Alexa Pena now for a free 15 minute consultation - (646) 760-6051
Let's Connect (646) 760-6051
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 760-6051
Alexa Pena
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 084742-1 Alexa Pena
- In Practice for 12 Years
- License: Tennessee 8387 / 2022
- License: Connecticut 12736 / 2023
- Attended Columbia University, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Women's Issues
Expertise
- Bisexual
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Thinking Disorders
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- EMDR
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (646) 760-6051
Alexa Pena
Clinical Social Work/Therapist, LCSW