Ali Lichty
Licensed Professional Counselor, MA, LPC, RHC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
1610 Woodstead Court, Suite 420, The Woodlands, TX 77380
Let's Connect (281) 612-8962
I believe that every individual is capable of making positive changes to improve their lives. Some changes can be more difficult than others, and I believe therapy can help individuals navigate through difficulties and other stressors. My goal as a therapist lies in working to help my clients overcome obstacles and life stressors by teaching skills to improve thoughts, overall mood, and move towards healthier behaviors in order for them to meet personal goals and live healthier, more fulfilling lives. I use a variety of different methods that are individualized to meet the need of each client.
I have worked in a variety of mental health outpatient settings, including as a Therapist at IntraCare treating Co-Occurring and Substance Use Disorders. Most recently I worked as a Program Therapist at Memorial Hermann, focused on improving employee mental/physical health, treating obesity, and facilitating the weight management program.
I use a combination of Cognitive-Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, Acceptance Commitment Therapy, Motivational Interviewing, mindfulness, and relaxation techniques during therapy. I enjoy working with adolescents and adults experiencing a variety of obstacles, including: anxiety and mood disorders, addiction, relationship issues, obesity, life transitions, and grief.
Call or Email Ali Lichty now for a free 15 minute consultation - (281) 612-8962
Let's Connect (281) 612-8962
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (281) 612-8962
Ali Lichty
Licensed Professional Counselor, MA, LPC, RHC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 69413 Ali Lichty
- In Practice for 12 Years
- Certificate from American Counseling Association 6317991 / 2016
- Certificate from Houston LPC Association 2016
- Attended University of Denver, Graduated 2011
Specialties and Expertise
Top Specialties
- Mood Disorders
- Eating Disorders
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Life Transitions
- Obesity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Weight Loss
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Woodlands Family Institute
1610 Woodstead Court
Suite 420
The Woodlands, TX 77380
(281) 612-8962Email me
Nearby Areas
Call for a free consultation now - (281) 612-8962
Ali Lichty
Licensed Professional Counselor, MA, LPC, RHC