Alicia Trant
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Shrewsbury, MA 01545
Let's Connect (508) 422-5449
As a licensed mental health counselor, I am passionate about empowering my clients to develop and live a life they desire. I strive to collaborate with each client to develop meaningful personal goals tailored specifically to their unique needs and circumstances. Often I will offer various proven coping skills and techniques that can support improving the quality of their lives in tangible ways. Providing a safe, compassionate and non-judgmental therapeutic environment is of utmost importance within our counselor-client relationship, as I believe it allows for deeper understanding and healing to occur.
I thoughtfully integrate both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) into my treatment approach, carefully selecting and individualizing interventions for each client. CBT helps clients identify unhelpful thoughts and behaviors and make positive changes, while DBT provides life skills for regulating emotions.
I view therapy as a collaborative journey between counselor and client with the goals of fostering insight, personal growth, and improving one's relationship with the mind-body connection. My aim is that through our work together, your life will be enriched and you will develop the tools to live with greater fulfillment and peace.
Take the first step to help. Call or Email Alicia Trant now - (508) 422-5449
Let's Connect (508) 422-5449
Finances
Fees
- Individual Sessions $150
Insurance
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
Email me or call with questions - (508) 422-5449
Alicia Trant
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11608 Alicia Trant
- Attended Bay Path University , Clinical Mental Health Counseling, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (508) 422-5449
Alicia Trant
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Eating Disorders
Expertise
- Addiction
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (508) 422-5449
Alicia Trant
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or (508) 422-5449
Alicia Trant
Counselor, LMHC
Location
Nearby Areas
Take the first step to help. Call now - (508) 422-5449
Alicia Trant
Counselor, LMHC