Dr. Alysia M. Sierra
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Arnold, MD 21012
Let's Connect (410) 421-7178
You're here because you've tried talking to friends and family; you've tried self-help books and podcasts; you've tried meditation and exercise…you’ve maybe even tried therapy before. You've tried to do it alone. And yet, here you are still struggling with anxiety or your mood; struggling with your relationships; struggling as a parent; struggling in your profession, your sport or your craft. Your worries don’t stop, you imagine the worst, somehow you never feel good enough no matter what you accomplish. You are not alone! More importantly, it’s not your fault! I have been there as have all of my clients.
Sometimes life presents challenges that we simply can't power through, think our way out of, or escape from, no matter how hard we try. We can't always do it alone! By creating a safe, trusting relationship, we will begin a journey of creating meaningful change in your life so that you can become the hero/heroine of your own story!
All of us struggle, but none of us should struggle alone. Asking for help can be hard, and the fact that you are reading this tells me you care enough about yourself and your wellbeing to create meaningful change in your life. I am here to walk the path of change with you.
Call or Email Dr. Alysia M. Sierra now for a free 15 minute consultation - (410) 421-7178
Let's Connect (410) 421-7178
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Medicare
- Out of Network
Call or Email me for a free 15 minute consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 05597 Alysia M. Sierra
- In Practice for 11 Years
- Certificate from American Psychological Association 2010
- Certificate from Maryland Psychological Association 2015
- Attended American School of Professional Psychology at Argosy University, Washington, D.C., Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Bisexual
- Codependency
- Depression
- Financial Distress
- First Responders
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Perfectionism
- Relationship Issues
- Self Esteem
- Sports Performance
- Substance Use
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Humanistic
- I-CBT
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Self-Compassion in Psychotherapy
Groups
Acceptance and Compassion for Parents
This online workshop will teach parents and parents-to-be how to use mindfulness meditation practices to increase their self-acceptance and self-compassion so that they may be more mindfully responsive and less reactive to their children. Parents will learn formal and informal mindfulness practices that strengthen self-awareness, patience, emotion regulation, attention and focus, kindness, compassion, and forgiveness. Parents will have the opportunity to share personal stories and challenges in a safe and confidential environment. No prior experience with meditation or mindfulness necessary.
Expertise
Parenting
Age
Adults
Group Meets
Every Tue 6 P.M. - 7:30 P.M.
Email Dr. Alysia M. Sierra about this group or call - (410) 421-7178
Location
Primary Location
Fusion Psychological and Consulting Services, LLC
Arnold, MD 21012
(410) 421-7178Email me
Nearby Areas
Call for a free consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD