Amy Castongia

Counselor, NCC, BC-TMH, LCMHC, LPC

Verified by Psychology Today Verified by Psychology Today

12 Endorsed

Huntersville, NC 28078

Photo of Amy Castongia, NCC, BC-TMH, LCMHC, LPC, Counselor

Living with anxiety and depression is like walking around with a rain cloud of negative thoughts over your head at all times. When your mind gets caught in this downward spiral, it feels impossible to climb out. It may have even started affecting your normal day to day life – in school, work, or even your relationships. The feelings of agitation, tension, worthlessness and guilt prohibit you from moving forward, accomplishing tasks, and being at your best. Often times, you may even wonder if you’ll ever be your “best” again, or if this path of darkness is your new normal. As a therapist, I am here to help you reclaim your life.

What does your ideal life look like? Is it peaceful, bright and full of joy? Perhaps it involves healthy relationships, easier decision making, and a powerful sense of self-worth. Imagine what it would feel like to overcome whatever is currently keeping that rain cloud over your head. I know it’s possible, because I see life-changing breakthroughs every day!

I use proven techniques to help adolescents and adults with anxiety and depression find inner peace. I also specialize in treating individuals struggling with eating disorders and body image issues. Providing online counseling to NC, SC and FL residents. For easy and convenient scheduling, visit www.calmbluewaterscounseling.com, email or call (980) 689-1794.

Call or Email Amy Castongia now for a free 15 minute consultation - (980) 944-8193 x1359

My Practice at a Glance

Available online only

Calm Blue Waters Counseling, PLLC

Huntersville, NC 28078

(980) 944-8193 x1359

Offering telehealth appointments at this time using Simple Practice telehealth. My office hours are Monday through Thursday 9 am to 7 pm.

I specialize in Eating Disorders, Anxiety and Depression

$185 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (980) 944-8193 x1359

My Practice at a Glance

Available online only

Calm Blue Waters Counseling, PLLC

Huntersville, NC 28078

(980) 944-8193 x1359

Offering telehealth appointments at this time using Simple Practice telehealth. My office hours are Monday through Thursday 9 am to 7 pm.

I specialize in Eating Disorders, Anxiety and Depression

$185 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $185
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem | Elevance
Blue Cross
Blue Shield
BlueCross and BlueShield
Carolina Behavioral Health Alliance
Cigna and Evernorth
Coventry
MedCost
Not In-Netwok with Blue Local
Not In-Network with Blue Local

If we are out of network with your insurance, we are happy to provide you with a Superbill for possible reinforcement from your insurance.

Call or Email me for a free 15 minute consultation now - (980) 944-8193 x1359

Amy Castongia

Counselor, NCC, BC-TMH, LCMHC, LPC

If we are out of network with your insurance, we are happy to provide you with a Superbill for possible reinforcement from your insurance.

Call or Email me for a free 15 minute consultation now - (980) 944-8193 x1359

Amy Castongia

Counselor, NCC, BC-TMH, LCMHC, LPC

Qualifications

Verified by Psychology Today Certificate from NBCC Amy Castongia
License: North Carolina Board of Licensed Clinical Mental Health Counselors 13021 / 2017
License: South Carolina Board of Examiners for Counselors, Therapists & Psycho-Educational Specialists 7688 / 2020
Attended Lenoir Rhyne University, M.A. Clinical Mental Health Counseling

I have over 8 years of experience treating adolescents and adults with anxiety, depression, eating disorder and body image concerns. I am licensed in both NC and SC. I am also registered in FL and am working on getting my Certified Eating Disorder Certification (CEDS) through IAEDP.

Call or Email me for a free 15 minute consultation now - (980) 944-8193 x1359

Amy Castongia

Counselor, NCC, BC-TMH, LCMHC, LPC

Call or Email me for a free 15 minute consultation now - (980) 944-8193 x1359

Amy Castongia

Counselor, NCC, BC-TMH, LCMHC, LPC

Specialties and Expertise

Top Specialties

Eating Disorders
Anxiety
Depression

Expertise

ADHD
Anger Management
Behavioral Issues
Bisexual
Body Image, Burnout, Motivation, Achievement
Body Positivity
Codependency
Coping Skills
Divorce
Grief
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

I treat clients who are struggling with anxiety, depression, body image issues and eating disorders. During our initial sessions, we will explore in more detail these issues and collaborate to create a plan for addressing them in a way that helps you become your best self. Most of my clients see a gradual improvement in symptoms within the first month and sustained improvement thereafter.

Call or Email me for a free 15 minute consultation now - (980) 944-8193 x1359

Amy Castongia

Counselor, NCC, BC-TMH, LCMHC, LPC

Call or Email me for a free 15 minute consultation now - (980) 944-8193 x1359

Amy Castongia

Counselor, NCC, BC-TMH, LCMHC, LPC

12 Endorsements

Candy M Farmer

Clinical Social Work/Therapist, MSW, LCSW

Allie Barker

Clinical Social Work/Therapist, LCSW

LiveBeyond Counseling & Coaching, LLC

Licensed Professional Counselor, LPC, LMFT, LMFT-A, MS, LPC-A

John Szudera

Marriage & Family Therapist, LCPC, LMFT, LPC

Tim Martin

Clinical Social Work/Therapist, CSAT, CMAT, CPTT, LCSW

Elizabeth Stone

Licensed Professional Counselor, MS, LPC, CCATP

Trudie Crawford

Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC

Salem Counseling & Consulting, PLLC

Licensed Professional Counselor, LCMHC, LCAS

Will Krause

Licensed Professional Counselor, MA, LCMHC, NCC

Phil Barrineau

Counselor, PhD, LCMHCS, NCC

Randy Withers

Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, LCAS

Todd E Byrd

MDiv, MA, LCMHC, NCC, CSAT

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Interpersonal
Motivational Interviewing
Person-Centered
Prolonged Exposure Therapy
Trauma Focused

The treatment modality I use with clients is Cognitive Behavioral Therapy (CBT). In your initial session, we'll explore your reason(s) for seeking therapy and determine the best approaches to facilitate your progress. CBT focuses on the connection between thoughts, emotions, and experiences. I'll guide you in challenging/ transforming your unhelpful thoughts, leading to positive emotional changes.

Call or Email me for a free 15 minute consultation now - (980) 944-8193 x1359

Amy Castongia

Counselor, NCC, BC-TMH, LCMHC, LPC

Call or Email me for a free 15 minute consultation now - (980) 944-8193 x1359

Amy Castongia

Counselor, NCC, BC-TMH, LCMHC, LPC

Location

Primary Location

Calm Blue Waters Counseling, PLLC

Huntersville, NC 28078

(980) 944-8193 x1359

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Nevin Community

Offering telehealth appointments at this time using Simple Practice telehealth. My office hours are Monday through Thursday 9 am to 7 pm.

Call for a free consultation now - (980) 944-8193 x1359

Amy Castongia

Counselor, NCC, BC-TMH, LCMHC, LPC

Offering telehealth appointments at this time using Simple Practice telehealth. My office hours are Monday through Thursday 9 am to 7 pm.

Call for a free consultation now - (980) 944-8193 x1359

Amy Castongia

Counselor, NCC, BC-TMH, LCMHC, LPC