Anita Bardsley
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Walnut Creek, CA 94596
Let's Connect (925) 526-7528
Being human is complex and messy, filled with unexpected and challenging twists and turns. Such twists and turns can sometimes contribute to feelings of anxiety, overwhelm, sadness, depression, or other intense emotion. As a clinician, I am dedicated to helping you navigate the intricate landscape of your inner world to help relieve you of these intense emotions. Embracing the full spectrum of our human experience—including the messy and uncomfortable parts—is essential for true growth and healing.
I offer an in-depth, multidisciplinary approach to therapy which is rooted in the relational and psychodynamic traditions, focusing on the dynamics of relationships (both with yourself and others) and how unconscious thoughts, behaviors, and emotions can create symptoms such as depression, anxiety and low self-esteem.
I strive to create a space where you can engage in deep introspection and authentic self-exploration. My style is compassionate, non-judgmental, and deeply empathetic. Reach out today for a 20-min free consultation to begin your journey of embracing the complexity and messiness of being human and discovering your strength within.
Call or Email Anita Bardsley now for a free 15 minute consultation - (925) 526-7528
Let's Connect (925) 526-7528
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- TRICARE
- Out of Network
Call or Email me for a free 15 minute consultation now - (925) 526-7528
Anita Bardsley
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 134882 Anita Bardsley
- In Practice for 6 Years
- Attended California Institute of Integral Studies (CIIS)
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Codependency
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obesity
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
Orinda, CA 94563
(925) 526-7528Nearby Areas
Counties
Call for a free consultation now - (925) 526-7528
Anita Bardsley
Marriage & Family Therapist, MA, LMFT