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Photo of Ann Aspnes, PhD, ABPP, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP
Photo of Ann Aspnes, PhD, ABPP, Psychologist

Ann Aspnes

Psychologist, PhD, ABPP (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
7330 Grace Dr, Suite B, Columbia, MD 21044
Let's Connect (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist
You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!
Together we will develop a treatment plan using research-backed interventions that target your unique goals and build on your strengths. Most people say they feel significantly better within 8-12 sessions with evidence-based psychotherapy.
Call or email me today for a free consultation. I usually respond within 1-2 business days. Our practice has immediate availability for new clients, and we offer online therapy throughout Maryland.
Call or Ann Aspnes now for a free 15 minute consultation - (410) 267-4076

My Practice at a Glance

Available both in-person and online

7330 Grace Dr

Suite B

Columbia, MD 21044

(410) 267-4076
We are an evidence-based psychotherapy practice - meaning we use treatments that work, so you can feel better faster.
I specialize in Sleep or Insomnia, Trauma and PTSD and Stress 
$215 Per Session  
I see individuals and couples  
Let's Connect (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist

My Practice at a Glance

Available both in-person and online

7330 Grace Dr

Suite B

Columbia, MD 21044

(410) 267-4076
We are an evidence-based psychotherapy practice - meaning we use treatments that work, so you can feel better faster.
I specialize in Sleep or Insomnia, Trauma and PTSD and Stress 
$215 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $215
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP
Check fees and, if listed, ask to verify your insurance coverage. or (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 05183 Ann Aspnes
  • In Practice for 16 Years
  • Certificate from Duke University Ph.D. / 2008
  • Certificate from American Board of Professional Psychology 7702 / 2015
  • Attended Duke University, Graduated 2008
Feel free to ask about qualifications and training experience. or (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP
Feel free to ask about qualifications and training experience. or (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Trauma and PTSD
  • Stress

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP
Do these issues align with your needs? or (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Behavioral Health
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP
Ask about what different forms of therapy will be like. or (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP

Location

Primary Location

7330 Grace Dr

Suite B

Columbia, MD 21044

(410) 267-4076
"
We are an evidence-based psychotherapy practice - meaning we use treatments that work, so you can feel better faster.
Call for a free consultation now - (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP
"
We are an evidence-based psychotherapy practice - meaning we use treatments that work, so you can feel better faster.
Call for a free consultation now - (410) 267-4076
Photo of Ann Aspnes, PhD, ABPP, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP