Anne Schanz, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Carrollton, TX 75006
Let's Connect (972) 776-2427
My goal is your self-acceptance which is the foundation for your happiness. We achieve this together as I assist you to see and challenge hidden assumptions about yourself that are creating your self-doubts, harsh inner criticisms, and paralyzing fears- the root causes of your self-sabotage, self-destructive patterns, and dysfunctional relationships. You are not to blame, it is hidden beliefs that are blocking you from creating the joyful life and healthy relationships you crave. You can achieve self-acceptance and the confidence to create the life you want by eliminating your crippling hidden blocks.
My Clarity Key Method is effective, simple, and practical. It is a powerful tool to identify the hidden beliefs driving your troubled relationships, negative emotions, and self-destructive behaviors. Once these drivers are exposed and challenged, you rapidly achieve changes in self-sabotaging, destructive, and dysfunctional behaviors. Live, online classes.
Once the mistaken beliefs are addressed, you will need skills: Setting and maintaining healthy boundaries • Self-care without guilt • Effective conflict management and resolution • How to take the lessons and leave the guilt and shame behind • How to stop worrying • Resolving resentments before the start • Eliminating anger outbursts.
Call or Email Anne Schanz, PhD, LPC now for a free 15 minute consultation - (972) 776-2427
Let's Connect (972) 776-2427
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- MultiPlan
- TriWest
- VA Community Care Network (CCN)
- Out of Network
Call or Email us for a free 15 minute consultation now - (972) 776-2427
Anne Schanz, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Qualifications
- Licensed Professional Counselor: Anne Schanz
- Verified by Psychology Today Licensed by State of Texas / 12536 Anne Schanz
- In Practice for 30 Years
- Certificate from NBCC 34384 / 1994
- Degree/Diploma from University of North Texas MED / 1992
- Attended University North Texas, PhD, Graduated 2002
Feel free to ask about qualifications and training experience. Email or (972) 776-2427
Anne Schanz, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Relationship Issues
Expertise
- Anger Management
- Bipolar Disorder
- Bisexual
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Setting and maintaining healthy boundaries
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (972) 776-2427
Anne Schanz, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Mother
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transpersonal
- Yoga Psychology/Philosophy
Ask about what different forms of therapy will be like. Email or (972) 776-2427
Anne Schanz, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Groups
Clarity Key 1 course, group
The Clarity Key I course, a 6 week introduction to the Clarity Key Method. CKM is based on my model for deriving hidden beliefs and motivations which drive your self-sabotaging patterns in life, relationships and career, even your own self loathing inner dialog so that they can be changed! Info and registration at www.anneschanzphd.com This course is a pre-requisite for joining a Clarity Group. New classes form every 8-10 weeks.
Expertise
Anxiety
Depression
Relationship Issues
Age
Adults
Session Cost
$100-$200
Location
Zoom Video
Carrollton, TX 75006
Email Anne Schanz about this group or call - (972) 776-2427
Clarity Group- Mon, Wed, or Thurs eve
Clarity Group is a small, 90 min, on-going therapy group using my Clarity Key Method to uncover the beliefs driving long standing self-sabotaging patterns in all areas of life. Completion of Clarity Key I class is a prerequisite for joining groups. A minimum 12 week commitment is required.
Expertise
Anxiety
Depression
Relationship Issues
Age
Adults
Session Cost
$100
Group Meets
Every Mon, Wed, Thu 7 P.M. - 8:30 P.M.
Location
Trinity Square Plaza
2828 East Trinity Mills Road
Ste 106
Carrollton, TX 75006
Email Anne Schanz about this group or call - (972) 776-2427
Location
Nearby Areas
Call for a free consultation now - (972) 776-2427
Anne Schanz, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Last Modified: 23 Nov 2023