Arielle Riffe
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Salem, OR 97306
Let's Connect (503) 751-3540
You’re a millennial woman caught in patterns of anxiety, over-thinking, overwhelm, and burn out. You’re either at full sprint trying to keep up or desperately trying to recoup. The chronic stress feels like a heavy coat that’s always on. You’re used to taking care of everyone else, being the problem-solver and the overachiever, so it’s hard to ask for help or know what you might need. You. Are. Exhausted. You miss the days where you felt clearer, connected, present, and peaceful. You know it’s time to make a change. Break away from patterns of worry and stress, and finally feel satisfied in the life you've created.
In therapy with me, authenticity and connection always come first. Together, we'll explore how reflection, curiosity, vulnerability, and action can help you overcome barriers and create sustainable change. With real-life experience and individualized approaches, I'll help you tune into your own inner wisdom and guide you back to your authentic self.
You’ve got the skills and knowledge to do this work, now it’s time to finally take the leap. This is your opportunity to slow down, deep dive into self-growth, and find a more peaceful, sustainable, and efficient way forward. Change is coming, and I’m more than ready to jump in with you. Schedule a free consultation through my website today.
Call or Email Arielle Riffe now for a free 15 minute consultation - (503) 751-3540
Let's Connect (503) 751-3540
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (503) 751-3540
Arielle Riffe
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L10447 Arielle Riffe
- In Practice for 10 Years
- Attended University of Houston Graduate College of Social Work , MSW, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Racial Identity
Expertise
- Coping Skills
- Grief
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Salem, OR 97302
(503) 751-3540Call for a free consultation now - (503) 751-3540
Arielle Riffe
Clinical Social Work/Therapist, LCSW