Ashley Johns Hinder
Clinical Social Work/Therapist, LCSW-C, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Parkville, MD 21234
Let's Connect (410) 538-1784
I’m guessing you're here because anxiety or OCD is getting the best of you. You are not alone! Worried thoughts can creep into almost every part of our life; relationships, work, raising children, you name it. Keeping up on daily tasks is not easy when your mind won't turn off, seemingly looking for trouble or imperfections everywhere. We can even find ourselves stuck re-checking, counting or obsessively seeking reassurance to feel better. Overwhelm, day after day, can become paralyzing and leave you feeling isolated, burdensome or disconnected from yourself or your loved ones. Sometimes, we need a little help to get back on track!
That's where I come in! With 13+ years of experience, I use a direct, compassionate, blend of trauma informed mind, body and exposure approaches. I help you process with empathy, offering alternate perspective and new skills to empower you to lean into your inner wisdom and practice giving yourself grace. You deserve a life of peace, safety and fulfillment.
You are probably exhausted by running on guilt and worry. Being human is hard AND you don't have to figure it out alone! If you are ready to settle the chaos and challenge your comfort zone to help you make lasting change, I would be honored to be a part of your journey. Submit your inquiry here or visit my website to schedule your first session!
Call or Email Ashley Johns Hinder now for a free 15 minute consultation - (410) 538-1784
Let's Connect (410) 538-1784
Finances
Fees
- Individual Sessions $135
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (410) 538-1784
Ashley Johns Hinder
Clinical Social Work/Therapist, LCSW-C, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 31328 Ashley Johns Hinder
- In Practice for 6 Years
- Attended Metropolitan State University of Denver, MSW, Graduated 2018, BSW from University of Maryland, Baltimore County, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (410) 538-1784
Ashley Johns Hinder
Clinical Social Work/Therapist, LCSW-C, LCSW