Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Mamaroneck, NY 10543
Let's Connect (914) 670-5608
Manage your mind with kindness and you'll find harmony. Therapy and coaching can help you develop a greater understanding of how to handle difficult emotions, think differently about your thinking, improve your relationships with effective communication, and follow through on what matters to you. How you think about yourself is the lens through which you view the world, impacting motivation, mood, and well-being. Working together, we will identify steps for managing discomfort, honoring boundaries, and building inner trust. Moving life in the direction you want is an active process available to anyone willing to give it a try.
Take care of yourself from the inside out. Compassion is a motivating force for finding positive solutions to problems, building connections, and experiencing a fuller sense of belonging. Shift your focus onto what's working in your life and what's in your control and see where you have choices.
Paying attention, non-judgementally, to thoughts, physical sensations, and emotions allows for new perspectives and creative solutions to emerge. Access feel-good emotions by breaking out of unhelpful habits of thinking and savoring simple pleasures. For more information or to schedule a consultation email is the best way to reach me.
Call or Email Aviva Kamander @ Authentic Vida now for a free 15 minute consultation - (914) 670-5608
Let's Connect (914) 670-5608
Finances
Fees
- Individual Sessions $250
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 082021 Aviva Kamander @ Authentic Vida
- Membership with The Compassionate Mind Foundation
- Membership with Association for Contextual Behavioral Science (ACBS)
- Attended Columbia University School of Social Work, Graduated 1994
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Coaching
Expertise
- Autoimmune Issues, Time Management
- Career Counseling
- Chronic Illness
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Stress
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Interpersonal
- Mindfulness
- Motivational Interviewing
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC