Baljeet Heyer
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1918 Bonita Avenue, Suite 206, Berkeley, CA 94704
Not accepting new clients
Let's Connect (510) 254-3478
If you’re experiencing anxiety or trauma, I can help. Trauma, particularly from early childhood can have a deep impact on your self-esteem, relationships and functioning. You may struggle with perfectionism, people pleasing or codependency. Your nervous system may be dsyregulated which can lead to feeling flooded with emotions and or exhausted. This can lead to adaptions which may have serious consequences. Some interventions I use with clients include EMDR, Internal Family Systems, somatic therapy, Cognitive Behavioral Therapy and Acceptance Commitment Therapy. Which interventions are based on your preferences and fit.
The sense of dread around anxiety has a snowball effect. The fear of having a panic attack unfortunately makes them more powerful. It can lead to avoidance which can keep you from having experiences you’d like to have. Anxiety can feed into worrisome thoughts. These worrisome thoughts may be night owls. You deserve to wake up feeling refreshed!
There are many interventions available to help if you’re experiencing anxiety or trauma. I’d be happy to hear from you to explore what options resonate with you. If you’d like to schedule a complimentary consultation call, please include a few times that would work for you in your message. Thank you.
Call or Email Baljeet Heyer now for a free 15 minute consultation - (510) 254-3478
Let's Connect (510) 254-3478
Finances
Fees
- Individual Sessions $200
Insurance
- Aetna
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (510) 254-3478
Baljeet Heyer
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 113827 Baljeet Heyer
- In Practice for 6 Years
- Attended University of Southern California , Master of Social Work , Graduated 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Anxiety
Expertise
- Adoption
- Attachment Issues
- Bisexual
- Child
- Codependency
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma
- Women's Issues
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Monarchs and Lions Therapy
1918 Bonita Avenue
Suite 206
Berkeley, CA 94704
(510) 254-3478Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (510) 254-3478
Baljeet Heyer
Clinical Social Work/Therapist, LCSW