Brittany Hankard
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
17 Endorsed
Reston, VA 20194
Let's Connect (860) 400-3106
Lately things have started to stack up and you are feeling overwhelmed and anxious- it's hard to say no to other people, and maybe you've started skipping your exercise routine or you get some take out instead of eating that nutritious meal you planned on. You seemingly have it all together – a great job, great friends, great family. And sometimes in small glimpses, you even feel like you do have it together! But now making decisions is excruciating because you don’t feel confident in your ability to do things “right.” You feel "needy" and settle in relationships.
Our sessions will be a place where you can feel what you need to feel, break unhelpful patterns, learn more about yourself and find your voice. Through online video therapy, you will explore your emotions and relationships with others and yourself while learning concrete skills to improve your quality of life, all within the comfort your own home.
Let's explore why those pesky negative thoughts took hold in the first place, and how they are undermining your best intentions for supportive, loving, equal relationships in all areas of your life. Together let's transform those thoughts into empowered and confident beliefs about yourself. Contact me today for a free 15 minute obligation-free consultation!
Call or Email Brittany Hankard now for a free 15 minute consultation - (860) 400-3106
Let's Connect (860) 400-3106
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 400-3106
Brittany Hankard
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 1812 Brittany HankardLicense state differs from primary location state.
- License: Virginia Board of Counseling 0717001590
- Attended University of Connecticut, Graduated 2014
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Life Transitions
Expertise
- Body Positivity
- Grief
- Highly Sensitive People
- Peer Relationships
- Recovering perfectionists and people-pleasers
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
17 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family Systems
- Feminist
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Glastonbury, CT 06033
(860) 400-3106Nearby Areas
Call for a free consultation now - (860) 400-3106
Brittany Hankard
Marriage & Family Therapist, LMFT