CA OCD and Anxiety Psychologists
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Diego, CA 92108
Let's Connect (619) 257-1934
Therapy for adults with OCD, trauma, or anxiety. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re really ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over your anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals.
Clients come to me looking for a therapist who is results-oriented and validating. I have specialized training and experience in the best available treatments for OCD, anxiety, and trauma disorders. These treatments include exposure and response prevention (ERP) for OCD, exposure therapy for anxiety, PE, CPT, EMDR, and CBT for insomnia.
I offer a collaborative and empathic environment to engage in the tough work of changing your life for the better. Visit my website today to learn more about my specialized treatment approach or call me to schedule a free 15-minute consultation. I look forward to learning more about how I can help you!
Call or Email CA OCD and Anxiety Psychologists now for a free 15 minute consultation - (619) 257-1934
Let's Connect (619) 257-1934
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by Discover, Mastercard, Visa
Insurance
- Modern Health
- Out of Network
Call or Email us for a free 15 minute consultation now - (619) 257-1934
CA OCD and Anxiety Psychologists
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY30202 Michelle Lyons
- Certificate from EMDRIA endorsed program. Thus, I am an EMDR trained therapist. 2022
- Certificate from Veterans Affairs Healthcare System in Cognitive Processing Therapy, CBT for insomnia, and CBCT. 2018
- Attended University of Nevada, PhD, Graduated 2017
Psychologist: Michelle Lyons
Call or Email us for a free 15 minute consultation now - (619) 257-1934
CA OCD and Anxiety Psychologists
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Dual Diagnosis
- Lesbian
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Phobias
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
Call or Email us for a free 15 minute consultation now - (619) 257-1934
CA OCD and Anxiety Psychologists
Psychologist, PhD
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT for insomnia
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- EMDR
- Exposure Response Prevention (ERP)
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
- Trauma-informed Guilt Reduction Therapy
Call or Email us for a free 15 minute consultation now - (619) 257-1934
CA OCD and Anxiety Psychologists
Psychologist, PhD
Location
Additional Location
San Francisco, CA 94105
(619) 257-1934Nearby Areas
Call for a free consultation now - (619) 257-1934
CA OCD and Anxiety Psychologists
Psychologist, PhD