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Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Catherine Quiring
Counselor, MA, LMHC, LCPC, LPC
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor

Catherine Quiring

Counselor, MA, LMHC, LCPC, LPC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
6706 North 9th Avenue, Suite A-1, Pensacola, FL 32504
(850) 760-0109
Let's Connect (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
You can have a life that is not defined by anxiety, depression, shame, or loneliness. You can be brave and confident. You can value your own needs as much as you value others'. You can heal from growing up with emotionally-immature parents, harmful religious teachings/experiences, sexual abuse, trauma, and shame. My job is to guide you there. I love helping clients find their voice and increase their self-confidence. I help you identify the factors underlying your anxiety, trauma, and depression so you're not just trying to cope with them anymore, but can have more of the life you want.
It is easy to go through life trying to please others, or giving until you can't give any more. I help you develop assertiveness skills and healthy boundaries to feel more confident and know you are your own ally. I am trained in IFS and EMDR, gold-standards for trauma treatment. I am neurodivergent (AuADHD, Gifted) and provide a neuro-affirming space.
I help people who feel and care deeply to reconnect to their inner wisdom, heal from the pressures and traumas they have experienced, reclaim their playfulness, and liberate through collective care. Join me in an online community where you can experience self-expression, connection, and compassion for less $ than therapy: catherinequiring.com/collectivecare.
Call or Catherine Quiring now for a free 15 minute consultation - (850) 760-0109

My Practice at a Glance

Available both in-person and online

6706 North 9th Avenue

Suite A-1

Pensacola, FL 32504

(850) 760-0109
Therapy: in-person and online. Collective care community: online.
I specialize in High-empathy People-pleasers, Trauma and PTSD and Unhelpful family/religious upbringing 
$200 Per Session  
I see individuals and groups  
I help people-pleasers believe in themselves, break out of codependent patterns, and have a voice. I help those with relational trauma heal.
Catherine Quiring
Let's Connect (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor

My Practice at a Glance

Available both in-person and online

6706 North 9th Avenue

Suite A-1

Pensacola, FL 32504

(850) 760-0109
Therapy: in-person and online. Collective care community: online.
I specialize in High-empathy People-pleasers, Trauma and PTSD and Unhelpful family/religious upbringing 
$200 Per Session  
I see individuals and groups  
I help people-pleasers believe in themselves, break out of codependent patterns, and have a voice. I help those with relational trauma heal.
Catherine Quiring

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Out of Network
"
Therapy is self-pay: $200/session. (I can file out-of-network claims for some insurance companies, and provide superbills for any others if you like.) Community space is $9-37/mo.
Call or for a free 15 minute consultation now - (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Catherine Quiring
Counselor, MA, LMHC, LCPC, LPC
"
Therapy is self-pay: $200/session. (I can file out-of-network claims for some insurance companies, and provide superbills for any others if you like.) Community space is $9-37/mo.
Call or for a free 15 minute consultation now - (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Catherine Quiring
Counselor, MA, LMHC, LCPC, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH16637 Catherine Quiring
  • In Practice for 15 Years
  • Certificate from Illinois Licensed Clinical Professional Counselor IL 180.008224 / 2017
  • Certificate from Virginia Licensed Professional Counselor 071008325 / 2019
  • Attended Wheaton College, Graduated 2009
"
EMDR Certified, IFS Level 1, Certificate in Somatic Strategies, Religious Trauma Training, Anti-Oppressive Therapist training
Call or for a free 15 minute consultation now - (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Catherine Quiring
Counselor, MA, LMHC, LCPC, LPC
"
EMDR Certified, IFS Level 1, Certificate in Somatic Strategies, Religious Trauma Training, Anti-Oppressive Therapist training
Call or for a free 15 minute consultation now - (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Catherine Quiring
Counselor, MA, LMHC, LCPC, LPC

Specialties and Expertise

Top Specialties

  • High-empathy People-pleasers
  • Trauma and PTSD
  • Unhelpful family/religious upbringing

Expertise

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Bisexual
  • Body Positivity
  • Codependency
  • Lesbian
  • LGBTQ+
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
Do these issues align with your needs? or (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Catherine Quiring
Counselor, MA, LMHC, LCPC, LPC
Do these issues align with your needs? or (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Catherine Quiring
Counselor, MA, LMHC, LCPC, LPC

3 Endorsements

Stephanie S Peterson
Stephanie S Peterson
Clinical Social Work/Therapist, LCSW
What sets Catherine apart is her genuine empathy & compassion. She creates a safe, non-judgmental space where clients can openly express their thoughts and feelings. She is an expert at treating trauma especially religious and narcissistic abuse.
Phedra Nekia Smith
Phedra Nekia Smith
Counselor, LMHC, QS
Catherine has a soothing personality and a great talent for really hearing her client's needs. She knows and utilizes EMDR and the enneagram to help clients reach their full potential!
Melissa D. Garner
Melissa D. Garner
Counselor, LMHC, QS, RYT
Catherine is a highly experienced, engaged, and informed therapist. She uses a variety of tools and strategies to equip her clients with self awareness and confidence. She is also an innovative writer and group leader. Highly recommend Catherine!

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Compassion Focused
  • EMDR
  • Enneagram framework
  • Feminist
  • Internal Family Systems (IFS)
  • Jungian
  • Liberation Psychology
  • Somatic
  • Trauma Focused
"
IFS is my favorite modality. It is compassion-focused, burden-releasing, focused on self-discovery and self-empowerment, and trusts your inherent worth and self-knowing.
Call or for a free 15 minute consultation now - (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Catherine Quiring
Counselor, MA, LMHC, LCPC, LPC
"
IFS is my favorite modality. It is compassion-focused, burden-releasing, focused on self-discovery and self-empowerment, and trusts your inherent worth and self-knowing.
Call or for a free 15 minute consultation now - (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Catherine Quiring
Counselor, MA, LMHC, LCPC, LPC

Groups

Trust Yourself Again: Reclaim Your Inner Compass

Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Hosted by
Catherine Quiring

Trust Yourself Again: Reclaim Your Inner Compass After Leaving Evangelical Subculture. Are you an exvangelical who wants to trust your desires but don’t know how or if it’s okay? Do you struggle to trust your perceptions of what’s true and good for you? You can learn to befriend your desires, trust your perceptions, and live out of your inner knowing. Guess what? You are NOT alone. Imagine how different your life would be if you... ?? Knew you were good inside ? Knew that you didn’t have to shape shift for others ?? Knew that you could trust yourself

Expertise

Spirituality
Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Location

Catherine Quiring Counseling - Virtual

6706 North 9th Avenue

Pensacola, FL 32504

Email Catherine Quiring about this group or call - (850) 760-0109

Collective Care Group

Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Hosted by
Catherine Quiring

Who: Recovering people-pleasers, perfectionists, high-empath neurodiverse. Those who feel constricted by societies' norms & distressed by the current level of chaos. Why: To care for ourselves, create enough breathing room for ourselves to recharge, & imagine and live into new possibilities for our world. Where & What: An online community space to learn, heal, grieve, laugh, and grow together. This includes group learning and processing times via Zoom at least twice a month, a 24/7 community space to interact, a learning and resource portal, etc. Sign up at: catherinequiring.com/collectivecare.

Expertise

ADHD
Grief
Spirituality

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$20-$40

Group Meets

Every Sun, Mon, Tue, Wed, Thu, Fri, Sat
Email Catherine Quiring about this group or call - (850) 760-0109

Location

Primary Location

6706 North 9th Avenue

Suite A-1

Pensacola, FL 32504

(850) 760-0109

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Therapy: in-person and online. Collective care community: online.
Call for a free consultation now - (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Catherine Quiring
Counselor, MA, LMHC, LCPC, LPC
"
Therapy: in-person and online. Collective care community: online.
Call for a free consultation now - (850) 760-0109
Photo of Catherine Quiring, MA, LMHC, LCPC, LPC, Counselor
Catherine Quiring
Counselor, MA, LMHC, LCPC, LPC