THERAPY GROUP
Mindful Moments (FREE, must register on website)
Let's Connect (727) 382-3888
The skill of mindfulness can be used to gain self-awareness, reduce stress, improve mood, and so much more. Combine that with intentional movement, sunlight, fresh air and being with like minded people and you've got Mindful Moments with Chellsey. Once a month, I facilitate a mindfulness walk at various outdoor locations in Pinellas County. Come join me for a brief introduction to mindfulness and an opportunity to practice being in the present moment. Learn how to slow down, reduce stress and become curious about yourself and life. Visit resilientmindcc.com for more information & to register.
Group Details
Location
Indian Rocks Beach
1700 Gulf Boulevard
Indian Rocks Beach, FL 33785
Group Meets
First Sun 9 A.M. - 10 A.M.
Expertise
Anxiety,
Depression,
Spirituality
Age
Adults
Email Chellsey Barnett about this group or call - (727) 382-3888
Let's Connect (727) 382-3888