Women's Young Professional Group (Beyond the Book)

Group is designed for women who struggle with anxiety and are looking to connect and build community with other like-minded individuals. Our group is unique because it is both a process group and a book club, as we utilize books and open conversation to dive into topics often associated with anxiety such as identity, fear, scarcity mindset, self-defeating thoughts, relationships, boundaries, and forgiveness. Although these can be hard confusing topics, you don't have to go at it alone. Examples of books we have read include, Daring Greatly, You Are A Badass, Midnight Library, and Burnout.