Advanced Self-Regulation for Athletic Success
Looking to enhance your sports game? It's all about achieving top form and a positive outlook despite setbacks, losses or distractions. The same techniques used to keep elite athletes mentally fit - visualization and stress management, among others - can help athletes at all levels stay on top of their game. Let's see how we can work together to maximize your talent!
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Location
Cloud Conference
Secure Video
New York, NY 10037
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Becoming Smoke-Free
You're more than twice as likely to quit smoking if you use nicotine replacement, medications, or group therapy than if you do nothing at all, according to John R. Hughes, MD, who has studied smoking cessation programs. Using SmokEnders techniques, both the physical and psychological aspects of smoking are addressed, making it more effective and supportive.
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Work/Life Balance
You achieve life balance when you have enough time to pursue both work and personal interests that you love. However, when you feel as if one side of your life is using up too much of your energy, you can become stressed, your productivity can fall, and your personal relationships can become strained. This workshop is about reducing tension between business and personal life.