Crystelle Hower
Counselor, LMHC, CMHS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98119
Let's Connect (360) 230-7954
Life can be difficult to navigate and it can feel like everyone has a different opinion on what we need to feel better. My goal as your therapist is to help you find your own way. No matter what your current struggles are, it is my belief that aiding you in discovering what helps you as an individual is going to be the most beneficial. I will explore your strengths, patterns, and barriers in order to identify your unique path towards change and healing. The clients I generally see are teenage, adolescent, young adult, and adult (16-50).
When we are struggling with our mental health or even just day to day stressors, it can be confusing and frustrating trying to maneuver. I can help you learn more about yourself, your struggles, and your patterns of coping so that you can come out on the other side with a stronger sense of self and confidence in your future.
You are a unique individual who is hoping to find an unbiased ear to hear you out and help you navigate through your life and all of the stories that come with it. I have an extensive background in mindfulness, trauma work, and cognitive behavioral strategies that I will cater to your needs. I invite you to reach out and begin your journey.
Call or Email Crystelle Hower now for a free 15 minute consultation - (360) 230-7954
Let's Connect (360) 230-7954
Finances
Insurance
- Cigna and Evernorth
- Kaiser Permanente (WA)
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (360) 230-7954
Crystelle Hower
Counselor, LMHC, CMHS
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 60775143 Crystelle Hower
- In Practice for 3 Years
- Attended Western Washington University, MS Mental Health Counseling , Graduated 2015
Call or Email me for a free 15 minute consultation now - (360) 230-7954
Crystelle Hower
Counselor, LMHC, CMHS
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Child
- Coping Skills
- Emotional Disturbance
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
Do these issues align with your needs? Email or (360) 230-7954
Crystelle Hower
Counselor, LMHC, CMHS
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (360) 230-7954
Crystelle Hower
Counselor, LMHC, CMHS
Location
Nearby Areas
Call for a free consultation now - (360) 230-7954
Crystelle Hower
Counselor, LMHC, CMHS