Dakota Parmley
Pre-Licensed Professional (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4055 Southwest Garden Home Road, Portland, OR 97219
Let's Connect (971) 414-4925
Life can be incredibly challenging, and seeking therapy is a powerful first step toward change. If you're here, something deep within you is ready for transformation, to make sense of life's struggles, and to step into the fullness of your being. Whether you're experiencing depression, anxiety, negative self-talk, PTSD, relationship issues, or simply feeling stuck or overwhelmed, I welcome the opportunity to support you.
Together, we’ll explore the roots of your struggles, working toward change through greater self-awareness and clarity, and promoting well-being. I embrace a mindful, present-centered approach, integrating mindfulness, creative exploration, and depth psychology to help you peel back layers of dissatisfaction, confinement, and feeling stuck.
I believe deeply in your potential to grow into your fullest self, even in the face of life's challenges. Everyone has a unique story. If yours feels difficult right now, let’s work together to shift your narrative and create the life you envision. I invite you to reach out and begin this journey with me.
Call or Email Dakota Parmley now for a free 15 minute consultation - (971) 414-4925
Let's Connect (971) 414-4925
Finances
Fees
- Individual Sessions $50
- Pay by American Express, Cash, Discover, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Medicare
- Moda Health
- Optum
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (971) 414-4925
Dakota Parmley
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Jennifer Samson (Oregon / C3886) Dakota Parmley
Feel free to ask about qualifications and training experience. Email or (971) 414-4925
Dakota Parmley
Pre-Licensed Professional
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (971) 414-4925
Dakota Parmley
Pre-Licensed Professional
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Treatment Approach
Types of Therapy
- Compassion Focused
- Depth Psychology
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Transpersonal
Ask about what different forms of therapy will be like. Email or (971) 414-4925
Dakota Parmley
Pre-Licensed Professional
Location
Primary Location
Mindful Therapy PNW
4055 Southwest Garden Home Road
Portland, OR 97219
(971) 414-4925Email me
Nearby Areas
Cities
Counties
Zips
Neighborhoods
Call for a free consultation now - (971) 414-4925
Dakota Parmley
Pre-Licensed Professional