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Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Dr. Danielle D Alfrey
Psychologist, PsyD
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist

Dr. Danielle D Alfrey

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
975 Hornblend Street STE C, San Diego, CA 92109
(619) 361-7359
Let's Connect (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Hello there! I'd be happy to work with you. I work with adults and some teens (14 and older) and couples. In-person or video. I enjoy helping those with relationship strain, depression, anxiety, LGBTQ+, couples/marital issues, alcohol abuse, PTSD, and difficult life circumstances. I have a specialty in medical psychology (i.e., health behavior change, insomnia, weight loss, cancer, grief/bereavement, etc.). Cognitive behavioral therapy is offered along with a non-judgmental approach that is supportive and non-confrontational. Please email, or text to set up your intake appt. (619) 880-5711. I am an exclusive LYRA Health provider!
I have a laid back, personable approach that makes clients feel comfortable and accepted. Please email or text 619-880-5711. PB Psychology is located in the heart of Pacific Beach. I am seeing patients in-PERSON and via video. You can choose in-person or video or both and fluctuate based on your schedule.
I have significant experience in treating insomnia, work-related stress (e.g., imposter syndrome), military life, PTSD/trauma, LGBTQ-related issues and/or understanding, substance abuse, depression/anxiety, relationship/divorce/separation, and chronic illness, grief/bereavement issues. In-person and video appointments available 7 days a week. I accept LYRA
Call or Dr. Danielle D Alfrey now for a free 15 minute consultation - (619) 361-7359

My Practice at a Glance

Available both in-person and online

PB Psychology

975 Hornblend Street STE C

San Diego, CA 92109

(619) 361-7359
Video and in-person sessions available. Office allows for social distancing space and the office is sanitized regularly.
I specialize in Sleep or Insomnia, Grief and Anxiety 
$205 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist

My Practice at a Glance

Available both in-person and online

PB Psychology

975 Hornblend Street STE C

San Diego, CA 92109

(619) 361-7359
Video and in-person sessions available. Office allows for social distancing space and the office is sanitized regularly.
I specialize in Sleep or Insomnia, Grief and Anxiety 
$205 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $205
  • Couple Sessions $210
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Lyra Health
  • PPO Out of Network
  • Out of Network
"
I currently accept Lyra Health insurance. Currently credentialing with Tricare; pending. I can also provide you with a paid receipt that you can use for your own insurance reimbursement (out of network).
Call or for a free 15 minute consultation now - (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Dr. Danielle D Alfrey
Psychologist, PsyD
"
I currently accept Lyra Health insurance. Currently credentialing with Tricare; pending. I can also provide you with a paid receipt that you can use for your own insurance reimbursement (out of network).
Call or for a free 15 minute consultation now - (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Dr. Danielle D Alfrey
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of California / 27383 Danielle D Alfrey
  • In Practice for 9 Years
"
I have 10 years of experience (post-education) helping adults, teens, and couples improve their lives and relationships. I have significant experience with LGBTQ clients and couples. I hold certifications in Cognitive Processing Therapy for trauma.
Call or for a free 15 minute consultation now - (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Dr. Danielle D Alfrey
Psychologist, PsyD
"
I have 10 years of experience (post-education) helping adults, teens, and couples improve their lives and relationships. I have significant experience with LGBTQ clients and couples. I hold certifications in Cognitive Processing Therapy for trauma.
Call or for a free 15 minute consultation now - (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Dr. Danielle D Alfrey
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Grief
  • Anxiety
  • LGBTQ+

Expertise

  • Alcohol Use
  • Bisexual
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Depression
  • Divorce
  • Family Conflict
  • Imposter syndrome, work pressure/performance
  • Infidelity
  • LBGT, insomnia, smoking, weight control
  • Lesbian
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Transgender
  • Trauma and PTSD
  • Weight Loss
"
Treatment is available for those who suffer from depression, anxiety, alcohol abuse, relationship/marital issues, trauma/PTSD, insomnia, chronic illness, and difficult life circumstances. A significant portion of my current caseload are LGBTQ. All are welcome here. My approach is what works for each unique client with the goal of the fastest turnaround and improvement.
Call or for a free 15 minute consultation now - (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Dr. Danielle D Alfrey
Psychologist, PsyD
"
Treatment is available for those who suffer from depression, anxiety, alcohol abuse, relationship/marital issues, trauma/PTSD, insomnia, chronic illness, and difficult life circumstances. A significant portion of my current caseload are LGBTQ. All are welcome here. My approach is what works for each unique client with the goal of the fastest turnaround and improvement.
Call or for a free 15 minute consultation now - (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Dr. Danielle D Alfrey
Psychologist, PsyD

3 Endorsements

Ryan Dumke
Ryan Dumke
Psychologist, PsyD, ABPP
Dr. Alfrey is one of the finest psychologists I have had the pleasure of meeting and working with. Her clinical judgment is excellent and her dedication to her patients is inspring. I have referred many patients to her, and I know they will get the best!
Julia Rosengren
Julia Rosengren
Psychologist, PsyD
Elia Jimenez, Ph.D.
Elia Jimenez, Ph.D.
Psychologist, PhD

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

I also speak

Semi-fluent in ASL; basic proficiency

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

I also speak

Semi-fluent in ASL; basic proficiency

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Family / Marital
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My main approach is creating a warm light-hearted accepting atmosphere to establish comfort and support. I highly believe in the use of cognitive-behavioral therapy (CBT) for improving our lives in many areas. I consider CBT a one-stop-shop approach to managing many of the challenges we all face in our daily lives. With practice, change is possible. Let's do this together!
Call or for a free 15 minute consultation now - (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Dr. Danielle D Alfrey
Psychologist, PsyD
"
My main approach is creating a warm light-hearted accepting atmosphere to establish comfort and support. I highly believe in the use of cognitive-behavioral therapy (CBT) for improving our lives in many areas. I consider CBT a one-stop-shop approach to managing many of the challenges we all face in our daily lives. With practice, change is possible. Let's do this together!
Call or for a free 15 minute consultation now - (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Dr. Danielle D Alfrey
Psychologist, PsyD

Location

Primary Location

PB Psychology

975 Hornblend Street STE C

San Diego, CA 92109

(619) 361-7359

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Video and in-person sessions available. Office allows for social distancing space and the office is sanitized regularly.
Call for a free consultation now - (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Dr. Danielle D Alfrey
Psychologist, PsyD
"
Video and in-person sessions available. Office allows for social distancing space and the office is sanitized regularly.
Call for a free consultation now - (619) 361-7359
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist
Dr. Danielle D Alfrey
Psychologist, PsyD