Darcy Holm
Counselor, M Ed, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Williston, VT 05495
Let's Connect (802) 200-2879
Your days seem to blend together, grasped tightly in the hands of pressures and to-dos. Most of your energy is spent trying to avoid mistakes or “bad” situations, but this exhausts you. It’s possible that you even spend a lot of time worrying about others, people-pleasing, running yourself ragged trying to keep your head afloat in the water you hardly recognize as your life. As you try to sleep your brain replays everything you “should” have done differently, things you have to do tomorrow, and whether or not everything you’re doing is even enough. It feels sometimes like you don’t even have control over your own mind.
I help people just like you who are struggling with anxiety, feeling on edge, constantly worried, and out of control. Using Dialectical Behavioral Therapy, you'll learn practical & tangible coping skills to take charge of your emotions. I provide a patient, validating, & non-judgmental space to process the root of your anxiety and increase your resilience.
Anxiety has the tendency to push us past our limits and forgo our own needs for the sake of perfectionism, production, approval, and safety. Let me help you step out of your head and back into your life. Together we can create a plan to help you find a sense of peace, confidence, and comfort in your life again. Call today for a free consultation to start!
Call or Email Darcy Holm now for a free 15 minute consultation - (802) 200-2879
Let's Connect (802) 200-2879
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (802) 200-2879
Darcy Holm
Counselor, M Ed, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0134375 Darcy Holm
- In Practice for 7 Years
- License: State of Florida MH18182 / 2020
- Attended Florida Atlantic University, Graduated 2018
Call or Email me for a free 15 minute consultation now - (802) 200-2879
Darcy Holm
Counselor, M Ed, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- LGBTQ+
Expertise
- Addiction
- Bisexual
- Body Positivity
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (802) 200-2879
Darcy Holm
Counselor, M Ed, LMHC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (802) 200-2879
Darcy Holm
Counselor, M Ed, LMHC
Location
Additional Location
Fort Lauderdale, FL 33332
(802) 200-2879Nearby Areas
Call for a free consultation now - (802) 200-2879
Darcy Holm
Counselor, M Ed, LMHC