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Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
Deidre Abrons
Marriage & Family Therapist, LMFT, MA

Deidre Abrons

Marriage & Family Therapist, LMFT, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Preservation Park, Ginn House, 660 13th Street, Oakland, CA 94612
Let's Connect (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
I work with individuals and couples in both short and long term therapy. I have extensive training in IFS, EMDR, CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning.
We work together on your goals to establish effective tools that you can use on your own. I help clients notice their emotions, patterns of behaviors, triggers, underlying worries, and trauma using IFS, EMDR and CBT. Once we process traumatic memories, you are able to respond to situations with compassion instead of intense emotional reactions.
I have also led DBT and CBT therapy groups. I use these skills to assist my clients in overcoming concrete problems in their lives. I have a broad range of experience working with people of all different ethnicities, sexual identities, and socio-economic groups. All are welcome in my practice.
Call or Deidre Abrons now for a free 15 minute consultation - (510) 248-4138

My Practice at a Glance

Available both in-person and online

Deidre Abrons, LMFT Private Practice

Preservation Park, Ginn House

660 13th Street

Oakland, CA 94612

(510) 248-4138
I specialize in Trauma and PTSD, Adult Children of Alcoholics and Substance Use 
$190 Per Session  
I see individuals and couples  
Let's Connect (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Deidre Abrons, LMFT Private Practice

Preservation Park, Ginn House

660 13th Street

Oakland, CA 94612

(510) 248-4138
I specialize in Trauma and PTSD, Adult Children of Alcoholics and Substance Use 
$190 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $210
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa
"
I do not accept insurance, but am happy to provide you with monthly superbills to submit for reimbursement from your insurance company.
Call or for a free 15 minute consultation now - (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
Deidre Abrons
Marriage & Family Therapist, LMFT, MA
"
I do not accept insurance, but am happy to provide you with monthly superbills to submit for reimbursement from your insurance company.
Call or for a free 15 minute consultation now - (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
Deidre Abrons
Marriage & Family Therapist, LMFT, MA

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 83214 Deidre Abrons
  • In Practice for 14 Years
  • Certificate from Parnell Institute EMDR / 2015
  • Attended The Wright Institute, Graduated 2011
"
EMDR Trained, Parnell Institute. Member of EMDRIA.
Call or for a free 15 minute consultation now - (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
Deidre Abrons
Marriage & Family Therapist, LMFT, MA
"
EMDR Trained, Parnell Institute. Member of EMDRIA.
Call or for a free 15 minute consultation now - (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
Deidre Abrons
Marriage & Family Therapist, LMFT, MA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Adult Children of Alcoholics
  • Substance Use

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Transgender
  • Veterans
"
I work with clients struggling with depression, anxiety, and traumas. During our initial sessions we will delve into the issues at hand and collaborate to create a plan for addressing them. You will understand your behaviors and relationships better, and learn how to respond effectively in challenging moments versus reacting in ways that no longer serve you.
Call or for a free 15 minute consultation now - (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
Deidre Abrons
Marriage & Family Therapist, LMFT, MA
"
I work with clients struggling with depression, anxiety, and traumas. During our initial sessions we will delve into the issues at hand and collaborate to create a plan for addressing them. You will understand your behaviors and relationships better, and learn how to respond effectively in challenging moments versus reacting in ways that no longer serve you.
Call or for a free 15 minute consultation now - (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
Deidre Abrons
Marriage & Family Therapist, LMFT, MA

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I often use EMDR and Internal Family Systems (IFS) in my therapy practice. EMDR is a therapy used to treat both large and small traumas that stop you from living to your fullest potential. IFS helps you determine which part of you is in charge of decision making when you feel overwhelmed. Using these two techniques in tandem allows you to understand yourself better and work toward real change.
Call or for a free 15 minute consultation now - (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
Deidre Abrons
Marriage & Family Therapist, LMFT, MA
"
I often use EMDR and Internal Family Systems (IFS) in my therapy practice. EMDR is a therapy used to treat both large and small traumas that stop you from living to your fullest potential. IFS helps you determine which part of you is in charge of decision making when you feel overwhelmed. Using these two techniques in tandem allows you to understand yourself better and work toward real change.
Call or for a free 15 minute consultation now - (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
Deidre Abrons
Marriage & Family Therapist, LMFT, MA

Location

Primary Location

Deidre Abrons, LMFT Private Practice

Preservation Park, Ginn House

660 13th Street

Oakland, CA 94612

(510) 248-4138
Call for a free consultation now - (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
Deidre Abrons
Marriage & Family Therapist, LMFT, MA
Call for a free consultation now - (510) 248-4138
Photo of Deidre Abrons, LMFT, MA, Marriage & Family Therapist
Deidre Abrons
Marriage & Family Therapist, LMFT, MA