Desirée Helfrick
Counselor, MA, MHP, LMHC
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Monroe, WA 98272
Waitlist for new clients
Let's Connect (360) 342-9582
As an EMDR Therapist, I specialize in supporting individuals aged 18 and older to rebuild confidence, cultivate self-esteem, and develop the skills needed to recover from difficult and traumatic experiences. My goal as an EMDR therapist is to help you rediscover your innate ability to restore balance in your life. I offer a warm, compassionate, and empathetic approach aimed at empowering you to develop resilience, overcome stress, and achieve your personal goals. In my practice, I integrate insights from attachment theory, interpersonal neurobiology, and mindfulness to tailor our sessions to your unique needs.
In our initial sessions, we'll discuss your concerns and set treatment goals. EMDR Therapy helps process how past experiences affect your current emotions and behaviors. Through this structured approach, we'll work together to reprocess these memories, promoting healing and positive change.
Let's work together to enhance your emotion regulation, increase self-awareness, and nurture self-compassion. Contact me via email to schedule your first appointment.
Take the first step to help. Call or Email Desirée Helfrick now - (360) 342-9582
Let's Connect (360) 342-9582
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser PPO
- LifeWise
- Optum
- Premera Blue Cross
- Regence
- Uniform | UMP
- UnitedHealthcare UHC | UBH
Email me or call with questions - (360) 342-9582
Desirée Helfrick
Counselor, MA, MHP, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60906827 Desirée Helfrick
- In Practice for 9 Years
- Certificate from EMDRIA EMDR Basic Training / 2016
- Attended Antioch University Seattle, MA in Clinical Mental Health Counseling, Graduated 2015
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Anxiety
Expertise
- Codependency
- Coping Skills
- Depression
- Self Esteem
- Stress
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- EMDR
- Feminist
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (360) 342-9582
Desirée Helfrick
Counselor, MA, MHP, LMHC