Dr. Lauren E. Mays
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1350 Connecticut Avenue NW, Suite 503, Washington, DC 20036
Let's Connect (202) 517-1937
Welcome! I am a results-oriented therapist who specializes in helping individuals break free of old patterns, find motivation, form deeper relationships, and manage difficult transitions. Using foundations of attachment and neuroscience, I work collaboratively with clients to help them gain insight into how they are "wired". This blueprint allows us to develop effective strategies that both reduce immediate stress and make lasting impacts on your overall well-being and life satisfaction. I believe that the therapist-client connection is paramount to this work and strive to provide a space that is safe, thought-provoking, (sometimes) fun, and always real.
I serve a diverse group of young professionals, students, and adults managing depression, anxiety, trauma, intimacy concerns, and adjustments. I am integrative in my approach and tailor the use of evidence-based techniques from cognitive-behavioral, emotion-focused, and psychodynamic treatment modalities to each client's needs, goals, and interests.
My office is conveniently located directly above the South Entrance of the Dupont Circle metro station on the Red Line (same building as Panera). Email or call me to set up a complimentary phone consultation. I look forward to hearing from you! Evening Hours Available.
Call or Email Dr. Lauren E. Mays now for a free 15 minute consultation - (202) 517-1937
Let's Connect (202) 517-1937
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 517-1937
Dr. Lauren E. Mays
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PSY1001228 Lauren E. Mays
- In Practice for 11 Years
- Attended James Madison University , PsyD, Graduated 2015
Psychologist: Lauren E. Mays
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Self Esteem
Expertise
- ADHD
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Integrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
Dr. Lauren E. Mays
1350 Connecticut Avenue NW
Suite 503
Washington, DC 20036
(202) 517-1937Email us
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (202) 517-1937
Dr. Lauren E. Mays
Psychologist, PsyD