Elizabeth Spanburgh
Counselor, LCMHC, LCASA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Asheville, NC 28801
Let's Connect (828) 374-9238
Do you struggle with feeling like you don't belong? Do you wish you could wake up and love every single thing about yourself? Maybe you've been through something that resulted in an installed belief of "I'm not good enough". I'm here to tell you that you are good enough. I spent a lot of my life feeling like I needed to hide or apologize for who I am. People and institutions told me that I didn't fit their mold so that meant that I just didn't matter. Screw that! We are beautiful and unique humans and are worthy of all the good things! I finally learned that I never have to apologize for being me! Neither do you!
Imagine looking in the mirror and loving the person staring back at you unconditionally. Imagine finally living with a sense of peace and fulfillment. Live a life where “thriving” is the goal, not just “surviving”. Let’s slow down and embrace all the beauty and wonder that this life has to offer.
If you resonate with any of the above, I want you to know that I see you. I want you to recognize your own worth and to know that you are valuable by just being you. Taking a step and reaching out might feel scary but you deserve to have a space where you can truly be yourself and where we can work together to help you see your true value.
Call or Email Elizabeth Spanburgh now for a free 15 minute consultation - (828) 374-9238
Let's Connect (828) 374-9238
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Friday Health
- MedCost
- TRICARE
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 374-9238
Elizabeth Spanburgh
Counselor, LCMHC, LCASA
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16238 Elizabeth Spanburgh
- In Practice for 4 Years
- License: NCASPPB LCAS 27072 / 2021
- Certificate from EMDR Certified 100277584 / 2024
- Attended University of North Carolina at Pembroke , Master in Education-Clinical Mental Health Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (828) 374-9238
Elizabeth Spanburgh
Counselor, LCMHC, LCASA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (828) 374-9238
Elizabeth Spanburgh
Counselor, LCMHC, LCASA
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (828) 374-9238
Elizabeth Spanburgh
Counselor, LCMHC, LCASA
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (828) 374-9238
Elizabeth Spanburgh
Counselor, LCMHC, LCASA