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Photo of Emily J Alvarez, MPS, ATR-BC, LPC, Licensed Professional Counselor
Restorative and Hot Yoga
Hosted by: Emily J Alvarez
THERAPY GROUP

Restorative and Hot Yoga

Photo of Emily J Alvarez, MPS, ATR-BC, LPC, Licensed Professional Counselor
Hosted by: Emily J Alvarez
Verified by Psychology Today Verified by Psychology Today
4 Endorsed

Let's Connect (717) 696-0146
Photo of Emily J Alvarez, MPS, ATR-BC, LPC, Licensed Professional Counselor

A variety of yoga classes are offered at our studio, suitable for all body types and experience levels. Hot (Traditional 26+2) classes are in a heated room and help to build strength, flexibility, focus, and peace of mind. Restorative classes are slower paced, and focus on gentle movement, meditation, and mindfulness. Classes run daily M-F 6am and 5pm and S/S 8am.

Group Details

Location

117 South West End Avenue

Lancaster, PA 17603

Group Meets

Every Sun, Mon, Tue, Wed, Thu, Fri, Sat

Expertise

Men's Issues,  Weight Loss,  Women's Issues 

Age

Adults 
Email Emily J Alvarez about this group or call - (717) 696-0146
Let's Connect (717) 696-0146
Photo of Emily J Alvarez, MPS, ATR-BC, LPC, Licensed Professional Counselor

Group Practice at a Glance

117 South West End Avenue

Lancaster, PA 17603

Location

117 South West End Avenue

Lancaster, PA 17603

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